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  • Why Children Should Avoid Energy Drinks

    Here is a fact all parents should know: Energy drinks have no health benefits for children.

  • How to Make Sure the Toys You Buy Are Safe

    Although the winter holidays are a major time for buying children’s toys, the truth is, we buy toys year round. We buy for birthdays—whether for our own children, relatives or our children’s friends. We buy gifts to celebrate achievements, like preschool graduation, or to encourage a skill or interest. We even stock up on toys based on the season, such as buying beach toys and sidewalk chalk in the spring.

  • What Parents Should Know About Measles

    This blog was written in conjunction with Federico Laham, MD, medical director of the Infectious Diseases Department at Orlando Health Arnold Palmer Hospital for Children.

  • How to Avoid Common — and Painful — Ear Infections

    Ear infections are one of the most common medical conditions among young children. But that doesn’t mean they should be ignored. Whether your child is experiencing their first ear infection or has been suffering from chronic ear infections for years, it’s vital to understand their causes and symptoms. Why? Untreated ear infections not only can lead to greater and prolonged pain, but also potential hearing loss.

  • Spare the Rod and Don't Spank the Child

    Spare the rod, spoil the child. Most parents have heard this advice at some point. The idea is if you don’t spank your child when they misbehave, you’re setting them up to continue that behavior. Sixty-five percent of Americans approve of spanking children—and this trend has been increasing since 1990.

  • 5 Ways to Keep Your Kids Active in Bad Weather

    If you can’t take young children to a park or allow them to run around the neighborhood, consider coordinating with other nearby parents for playtime. Encouraging your children to have friends over can lead to indoor games of tag, hide and seek, and even more unique activities. Just make sure to take any screens away, which can diminish imaginative play. 

  • Talking with Your Teen About STDs

    It’s often difficult for parents to talk with their teens about sex, but it is a vital conversation to have. Just as important as discussing sex itself is talking about how to prevent sexually transmitted diseases (STDs).

  • Kids (and Adults)—Wash Your Hands!

    From turning door knobs to pushing elevator buttons to sharing toys at a playdate, children are constantly touching items that are covered with germs. And then, when they touch areas like their noses, eyes and mouth, they introduce those germs to their bodies, which can make them sick.  Think of your child picking up germs while touching the handle of a grocery cart, then popping their thumb into their mouth or rubbing their eyes.

  • 4 Common Myths (and the Truth) About Pediatric Palliative Care

    In the past, pediatric palliative care has been misunderstood. In fact, although this comprehensive program seeks to improve the quality of life for children with life-threatening conditions — as well as support their families — myths still abound. This is likely due to the program’s multi-faceted approach to care.

  • As Vaping Claims Young Lives, Here’s What You Need to Know

    Vaping is the process of smoking e-cigarettes that allows users to inhale nicotine, while also avoiding some of tobacco’s harsher substances. Although vaping has been marketed as a cleaner and safer alternative to traditional cigarettes due to its filtration of chemicals, this simply isn’t true. Vaping not only causes a range of health issues, but as recently reported, it also has led to a number of deaths.