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  • New guidelines on preventing peanut allergies: what you need to know

    Forget everything you thought you knew about preventing food allergies (well, not every thing, but some of the things).

  • Child Life Offers Play, Preparation and Education

    Child life at Orlando Health Arnold Palmer Hospital for Children and Orlando Health Winnie Palmer Hospital for Women & Babies is made up of a team of professionally Certified Child Life Specialists and child life assistants who strive to mitigate the fear and mystery of a healthcare experience for children, teens, and families. They focus on building therapeutic relationships and providing supportive interactions for the purpose of helping these young patients and their siblings understand and cope with hospitalization and medical treatment.    

  • The most important thing you probably aren't teaching your child

    One of the many hats that parents, caregivers, coaches, teachers, and child life specialists (like myself) wear is that of a cheerleader. We encourage kids to feel smart, capable, strong, creative, and to be kind to others. But what do we do to teach kids about being kind to themselves?

  • Should I let my teen use creatine?

    If your teenager is involved in youth sports, you’ll likely hear about the nutritional supplement creatine. This product, available in powder or capsule form, is very popular among high school athletes. Studies have demonstrated that approximately 35 percent of middle and high school boys use creatine to improve their athletic performance.

  • What to tell your kids about vaping

    One of the most challenging aspects of raising a teen or pre-teen is this: the environment in which they are growing up looks dramatically different than it did when we, their parents, were young.

  • How swaddling your baby the wrong way can lead to hip dysplasia

    Most people aren’t familiar with the term “hip dysplasia.” This little known condition is the leading cause of hip arthritis in young women and accounts for 10% of all total hip replacements in the United States.

  • So your child has asthma, now what?

    Asthma is a somewhat common childhood illness that affects nearly 1 in 10 children, according to the Centers for Disease Control and Prevention (CDC). It is a condition that affects the airway of the lungs, making it difficult for your child to breathe when they are having an “attack.” Asthma can look very different from child to child, with some children showing daily symptoms and others only with vigorous exercise. The most important aspect of dealing with your child’s asthma is control and prevention.

  • What are the best developmental toys for kids?

    It’s December, and that means one thing to many parents – the holidays are quickly approaching. With countless store ads, commercials and online articles about the ‘top toys of 2017,’ it’s hard to really understand what toys are both fun to play with and good for child development.

  • What do you do when your child just won't cooperate with getting clean?

    What do you do if your child does not cooperate with hygiene tasks? Should you battle it out? Just let it go? Of all the tasks a parent must help their child with during a day, these can be the most challenging for parents and kids. They are often the “you have to” tasks for parents and the “I won’t” kind of tasks for the child.

  • Are our kids influenced by the bad behavior of others?

    There’s a question that’s been rolling around in my head the last couple of weeks. You know the kind- one of those nagging thoughts you try to put out of your mind but it keeps coming back without any answer on the horizon. If I’m being totally honest, though, it hasn’t only been the last couple of weeks. I’ve been struggling with some version of this question since my oldest started kindergarten, when she emerged from the cocoon of preschool into the big world of elementary school.