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  • How to help your kids get the most out of playing sports

    Why are your kids playing sports?

  • How To Help Kids with Social Anxiety During Pandemic

    Many parents, while trying to keep their children safe from COVID-19, worry their kids are missing important social skills. Some of the most common issues include social anxiety, gaps in social skills like sharing and parallel play, and separation anxiety. 

  • Orthopedic Sports Physicals: Key Before Students Hit the Field or Gym

    Every year, more than 30 million kids and teens participate in organized sports programs throughout the United States. Nearly one-third will wind up with an injury that requires a doctor’s care. So before hitting the field, track or gym, a sports physical is often required -- and always recommended -- to be sure they can safely compete.

  • How To Safely Introduce Allergens to Your Baby

    Food allergies in infants and children are becoming more common in the United States, which can make it nerve-wracking for parents trying to introduce new foods to their babies.

  • A second chance at life: Michael's story

    Michael is a bright, spirited 2-year-old: full of life and overflowing with a vivacious curiosity about everything and everyone. But, his joy and unbridled enthusiasm for life also serve as a bittersweet reminder to his loved ones that just a few short weeks ago, Michael nearly lost his life in a tragic accident.

  • 5 tips for helping your child with autism manage their daily routine

  • Learning to sleep well: teaching your kids healthy sleep habits

    In our practice at the Pediatric Pulmonology and Sleep Center at Arnold Palmer Hospital for Children, we often see children who are having difficulty sleeping. We know very well the tired eyes of parents who are worried, anxious and frustrated because their children aren’t sleeping well.  We work with each family to identify whether a child has any medical problems that may be affecting their sleep. We also work with their parents to teach healthy sleep habits. Whether we know it or not, we are teaching our children how to sleep, and we encourage parents to learn healthy habits that set their children on a path to healthy sleep for a lifetime.

    Why is sleep important?

  • What you need to know about bicycle helmets for kids

    One of my favorite things about the neighborhood in which I live is that every weekday I see elementary and middle school kids riding their bicycles to school. The crossing guards take special care to help kids cross the street, and the children look thrilled to be embarking on a grand adventure. It reminds me that mine is a family neighborhood, and I’m so fortunate to live in a place where kids have the opportunity to ride their bikes to school safely.

  • If news headlines have made you feel like a bad parent, you aren’t alone

    You are a bad parent.

  • Want to help your children develop speech and language? Talk to them. A lot.

    Did you know that one of the greatest influences on your child’s intelligence and academic success is the way (and how much) you speak to them?