All Search Results
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The many ways teens act out to harm themselves- and what you can do about it
As we discussed in our earlier blog post on this topic, self-harming behaviors are used as a coping mechanism. You might assume that it would be
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Avoid distracted driving to keep your family safe on the road
Is distracted driving putting your family in danger?
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How to Ensure Your Family Is Eating Well While You Travel
Summer is here, and many of us will soon be off on a vacation of some kind. Whether you are traveling by train, plane or automobile, packing healthy travel snacks is a must for children and teens. The last thing a family wants to do is stop at a gas station or a local convenience store while rushing to get to their destination. Not only does it waste valuable travel time (and money), but it also makes it difficult to make healthy choices.
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10 Ways to Ensure Your Kids Are Ready for the School Year
The start of the school season is upon us! It’s time for parents and caregivers to consider some of the health and wellness issues that arise when kids return to the classroom. By going over a checklist ahead of time, families are more likely to prevent problems rather than having to tackle them later.
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As Vaping Claims Young Lives, Here’s What You Need to Know
Vaping is the process of smoking e-cigarettes that allows users to inhale nicotine, while also avoiding some of tobacco’s harsher substances. Although vaping has been marketed as a cleaner and safer alternative to traditional cigarettes due to its filtration of chemicals, this simply isn’t true. Vaping not only causes a range of health issues, but as recently reported, it also has led to a number of deaths.
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Your nutrition labels are changing - here’s what you need to know!
One major concern is by increasing the serving size on products, it possibly could cause overeating, which in the long run could lead to health problems such as obesity, diabetes, and heart disease. The key is making healthy choices and monitoring portion size, especially with children. Understand that the serving size of a food or beverage is just a guide; we do not have to eat or drink that exact amount.
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Do You Know What to do if Your Child is Choking?
It is the nightmare scenario that can send any parent into a cold sweat: what if my child is choking and I don’t know how to help him?
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The many ways teens act out to harm themselves- and what you can do about it (Part 3 of 3)
I hope that by reading Parts One rel="noopener noreferrer" and Two of this series where we talked about the different ways self harm can manifest itself in teenagers and the different reasons why teens engage in self harm, you’ve gained a wider perspective about self-harming behaviors, what they are and why teens do it. This topic is often clouded in misconceptions and caregivers often assume their teen knows better than that. However, even if your teen does know better than that, it is important to be prepared in the event he starts doing it. Our responses as caregivers are the most important factors in helping them stop. This third part will offer practical ideas to help teens who self-harm.
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Tragedy in Aurora: talking to your kids about violence in the news
I am an overprotective, careful parent - a big fan of seat belts, bike helmets, and sunscreen. I think I’m probably a little more overprotective and careful than some parents, and I know this about myself and try to keep it in check. I try not to stifle my child’s natural sense of adventure and curiosity. However, I want to keep any and everything that could be dangerous or hurtful away from my little boy.
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I Don’t Need to Worry About Pornography and My Child, Right?
Therapists are required to get continuing education to maintain our professional licenses and I recently attended a workshop on youth and pornography. The information presented was not good news, but I was glad I attended because I found out my education in this area was definitely out of date!
