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  • Five things every kid needs to be mentally healthy

    Lately there seems to be an increased focus on the needs of our children, especially when it comes to their mental health. Sure, everyone is different, but according to Martin Seager, a renowned clinical psychologist, psychotherapist and activist, there are five universal musts for all children to grow up mentally healthy.

  • How breastfeeding benefits you and your baby

    I’d like to let you know about some of the benefits of breastfeeding and offer some resources for breastfeeding moms. Before we get started, though, I want you to know that this is not meant to make you feel like you have to breast feed or that you failed if you stopped or didn’t want to breast feed. 

  • How to prevent accidental poisoning in your home

    One million children in the U.S. under the age of six years will suffer from some type of poisoning this year. Exposure to toxic substances can occur in the home, at school, at a grandparent’s or friend’s house- anywhere your little ones can roam. These unfortunate events tend to happen when a parent or caregiver is with a child, but not necessarily paying close attention.

  • Holiday Cheer to Children in the Hospital

    The holidays are a difficult time to be in the hospital—especially for children. But being a pediatric patient doesn’t mean missing out on the warmth of the season or on holiday cheer. At Orlando Health Arnold Palmer Hospital for Children, we know that every child should experience the joy of the holiday season regardless of their current situation. So, since our patients cannot go home to celebrate the season, we bring the holiday celebrations to them. 

  • If you have a child with a congenital heart defect, here’s what you should expect from your pediatrician

    Parents of a child with a chronic illness can expect to attend numerous doctor’s appointments throughout their child’s formative years. You have specialists and consultants and surgeons and therapists; it can become a full-time job keeping up with this complex web of moving parts.

  • Navigating Screen Time With Your Toddler or Preschooler

    Encouraging active play over screen time helps ensure preschoolers get the movement, stimulation and social development they need. But implementing limited screen time recommendations can prove difficult, especially as many parents find themselves balancing work and parenting with little support.

  • How to Hide Vegetables in Everything from Pasta Sauce to Pancakes

    Picky eaters no matter what their age tend to particularly dislike the color, texture or taste of vegetables. Veggie-avoiders offer a variety of reasons for skipping this nutritious food. From difficulties in preparation to lack of exposure, many struggle to eat vegetables. If this rings true in your family, it may be time to consider a new, albeit sneaky, tactic for incorporating veggies into the menu.  

  • Keep Your Children Hydrated and Healthy in Summer Heat

    The heat has settled in, and that means it’s even more important to make sure your kids are staying properly hydrated.

  • Parents Urged To Keep Following SIDS Guidelines

    Pediatricians are urging parents to continue following CDC guidelines to reduce the risk of sudden infant death syndrome after a recent study grabbed headlines that incorrectly suggested the cause of SIDS had been discovered.

  • For Autism, Early Diagnosis Is Key

    As a new parent, you probably pay close attention to when your baby smiles, crawls and says their first word. While each baby’s progression is unique, delays in speech, interaction skills and mobility could raise concerns.