All Search Results
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5 Ways Families Can Kick Couch-Time to the Curb and Get Moving
Like adults, children need regular exercise. The American Academy of Pediatrics recommends that kids participate in at least one hour of vigorous physical activity a day during most days of the week. Without lots of daily heart-pumping fun, children are at risk of becoming overweight or even obese, which can lead to a host of other health problems.
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Preventing Childhood and Adolescent Obesity
A lot has been written over many decades about the damaging effects of obesity on children and adolescents. In a recent pediatrics study, researchers found that despite nearly three decades of trying to raise awareness, the childhood obesity epidemic in the United States continues to worsen. Overall, the study shows that 1 out of every 5 children nationwide are obese, and the rate increases with age. By the time teens reach 16 to 19 years old, more than 40 percent struggle with obesity. This is a national health crisis because of the effects obesity can have as the child grows into adulthood.
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Tips for Spring Break Safety
After making it through the bleak winter months, spring break is a much-needed time to relax and enjoy the (hopefully) warm and sunny weather. Despite the excitement this vacation brings, traditional spring break trips and activities also can be dangerous or even deadly. Whether your family is going on vacation, headed to the beach or enjoying the great outdoors from your backyard, here are some tips to keep your children safe during spring break.
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Kids (and Adults)—Wash Your Hands!
From turning door knobs to pushing elevator buttons to sharing toys at a playdate, children are constantly touching items that are covered with germs. And then, when they touch areas like their noses, eyes and mouth, they introduce those germs to their bodies, which can make them sick. Think of your child picking up germs while touching the handle of a grocery cart, then popping their thumb into their mouth or rubbing their eyes.
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Falling furniture or TVs can cause serious injuries to children
Did you know that every 24 minutes a child in the United States is injured after a television or piece of furniture has fallen on them?
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Look before you eat! Helping kids decode nutrition facts and labels
Understanding how to read the nutrition facts label at an early age can help children and teens make healthy choices throughout their life. When it comes to teaching kids about label reading, it is important to stick to the basics and then slowly build up to the details.
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How to introduce your baby to solid foods
It can be an exciting and messy time when it comes to introducing solid foods to young infants. With all the foods that are located on the market, it can be hard to figure out what your baby should be receiving. It also can be difficult to think about when to start them on this journey. Every parent is going to reach this milestone, and it is important to know what to look for when this time comes.
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Clinical Trials & Research
Orlando Health is a leading-edge teaching institution. Learn more about what clinical trials are underway right now.
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Advice Every Parent Needs When a Child Is Hospitalized
We never expect our children to spend time in the hospital. So, when it happens, it can be a jarring experience both for the child and their family. But even if you feel like life is spinning out of control, there are things you can do to better navigate the situation.
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Advice Every Parent Needs When a Child Is Hospitalized
We never expect our children to spend time in the hospital. So, when it happens, it can be a jarring experience both for the child and their family. But even if you feel like life is spinning out of control, there are things you can do to better navigate the situation.
