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  • What is hand, foot, and mouth disease?

    If you’re the parent of small children, odds are you’ll become familiar with hand, foot, and mouth disease at some point. It’s fairly common, but not nearly as serious as its name might suggest.

    What is Hand, Foot, and Mouth Disease?

    Hand, foot, and mouth disease is a viral illness that can affect anyone, but is most commonly seen in children under 5 years old. Along with the usual symptoms of a virus- fever, irritability and lack of appetite- children often develop small blisters or red spots on the palms of their hands and soles of their feet. Blisters may also be found in the webs between fingers and toes, or on the buttocks, and can resemble chickenpox. Children also will develop small, painful ulcers in their mouth and on their tongue.

  • Caring for bumps, bruises and boo-boos

    Kids are invincible- or at least they think they are! They fearlessly jump into the air, ride a little too fast on their bikes, and like to play roughly with friends or siblings. It’s all fun and games, until someone gets hurt. Cuts, scrapes, and bruises are a regular occurrence in many family homes and it is important to be prepared when accidents do happen. Minor injuries are inevitable and can be cared for properly with the right tools and education.

    The ingredients of a first-aid kit

    Walking through the aisles at the pharmacy can be overwhelming and confusing when trying to decide what to include in your family’s at-home first-aid kit. Here are some basic essentials to help care for those future bumps and bruises: Adhesive tape Gauze pads Disposable gloves- for protection or to use as an ice pack Disposable instant cold packs Polysporin antibiotic cream Nonadhesive pads Adhesive bandages in different sizes Tweezers to get debris, dirt and grass out of open woundsKeep these items in a storage box that is easily accessible in case of an emergency. If an item is used, be sure to replace it to be prepared for the next accident.

    How to treat minor cuts and scrapes

    Not only is it important to have the necessities in your first-aid kit, it’s also important to know how to use them! Let’s use this scenario- your child has fallen off his/her bike and you hear screaming and crying outside- now what?

  • What Is Swimmer’s Ear and How to Avoid It

    Our kids likely will be splashing in the water all summer long. Whether they’re diving in the backyard swimming pool, braving the ocean waves, or frolicking at local splash pads, water activities are how we Floridians manage this intense heat (and, of course, have a little fun!). As your kids enjoy all of these water activities, though, you may wonder about swimmer’s ear. We hear people talk about it frequently, but is it something you should worry about?

  • What every parent should know about teens and tanning

    As the weather continues to warm and school draws to a close, teens will be heading outdoors for fun in the sun. Whether it’s a day by the pool, sunbathing at the beach, playing sports or surfing the waves, we encourage our kids to enjoy those fleeting moments of adolescent summer freedom that we adults remember fondly. 

  • Is your child constipated? How to tell and what to do about it

    Learn about a few things every parent should know about constipation in kids. 

  • What every parent should know about teens and tanning

    Most adults don’t fully understand the risks of sun damage, so it’s hardly reasonable to expect our kids to grasp this without help. 

  • What Every Teenager Needs to Know About Suicide

    Talk of suicide seems to be everywhere lately. Whether it is news reports of celebrities whose lives have been tragically lost or popular television shows such as 13 Reasons Why, suicide is a topic that unfortunately infiltrates our everyday lives. And often, the public discourse and television representation of such topics are misleading and confusing for teenagers.

  • Can You Tell If Your Child Is Dehydrated?

    School may have started, but it’s still sweltering outside. For Floridians, cooler weather is not in the cards for quite a while. As after-school activities and recreational sports begin, we must remember that extreme heat can take a toll on a child’s body.

  • 15 Tips for Helping Your Child With ADHD

    If your child has been diagnosed with Attention Deficit/Hyperactivity Disorder (commonly referred to as ADHD), you already know how much this developmental difference can affect a child’s everyday functioning. Coping with this challenge brings with it a huge learning curve for the whole family. Your child’s differences in behavior, learning and attention can affect everything from the amount of time it takes him to get dressed in the morning to how well she makes and keeps friends to his ability to succeed in the classroom.

  • What Every Parent Should Know About AFM

    If you've been paying attention to the national news lately, you may have noticed that there has been a record number of AFM cases across the nation in 2018. AFM, which stands for acute flaccid myelitis, is a polio-like disease that causes sudden weakness in the arms and legs, along with a loss of muscle tone, and typically affects children.