All Search Results
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Learn to be selfish to take control of your nutrition
I’d like to share with you something that I talk about frequently with my teenage patients through Teen Xpress. You may find this to be a helpful way of thinking for yourself or for teaching your children as they reach adolescence.
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What every parent needs to know about protecting children from the sun
During the summer months, I am often asked by parents about sun protection. There are many products and sunscreens available, and it can often be challenging to determine what products are best for your child.
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Does your child get motion sickness? Here’s how to help.
Let them eat prior to travel and even while traveling, but avoid heavy, greasy or strong-smelling foods.
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The Upside to Having Your Baby in Daycare
I was very fortunate as a second-time new mom to be able to stay home for three months with my new little guy. It wasn’t always easy- there was a lot of crying, not much sleeping, and times when I couldn’t remember what day it was or the last time I brushed my teeth. However, as the weeks went by we got to know each other better, and the beginning stages of a routine was born. We started taking a walk together every morning and slowly started to nap and eat around the same time every day.
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Why does my baby's skin look yellow?
Jaundice is one of those medical terms that you may have heard on occasion, but can’t quite pinpoint what it means exactly. However, if you’re the parent (or soon-to-be parent) of a newborn, it will be helpful for you to become familiar with this common issue affecting babies soon after birth.
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How do we talk to our kids in the aftermath of tragedy?
It’s hard to know what to say to each other, ourselves, but especially, our children. Once again, we all woke up to news that there was a horrific mass shooting- and for those of us in Central Florida, it was reminder of what previously took place right in our own backyard.
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Fireworks injuries skyrocket: what you need to know to keep your kids safe
Pediatricians have always been concerned about kids and fireworks, but now we have even more reason to be alarmed. New data shows a dramatic increase in the number of children seriously injured by these holiday festivities. Since 2006, the number of children injured by fireworks who were treated in the emergency room and released increased modestly, but the number of children who were treated in the emergency room then admitted to the hospital for further care increased a whopping 50% from previous years. These figures demonstrate that not only are more children getting hurt, but they are receiving serious and sometimes life-threatening injuries.
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Get your kids off to a healthy start this new school year
Join our online community groups to discuss the best approach with other parents.
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Rethink the drink! Sports drinks aren't as healthy as parents think they are.
If you’re still not convinced that sports drinks should be consumed with caution, let me leave you with this fun fact: One 20 oz. sports drink has 34 grams of sugar, which is 8.5 teaspoons of sugar. This is more than a full sized candy bar, which has 7.5 teaspoons of sugar!!!
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Is your child over-caffeinated?
Caffeine is the world’s most commonly used nervous system stimulant. It can occur naturally in products such as coffee, chocolate, and tea, or it can be artificially added to beverages such as sodas and energy drinks. Caffeine has been known to energize the body and improve concentration, but it should only be consumed in small doses. Even though caffeine is considered a “safe” substance by the US Food and Drug Administration (FDA), in larger doses, it could possibly be dangerous to your child’s health.
