All Search Results
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Should I let my teen use creatine?
If your teenager is involved in youth sports, you’ll likely hear about the nutritional supplement creatine. This product, available in powder or capsule form, is very popular among high school athletes. Studies have demonstrated that approximately 35 percent of middle and high school boys use creatine to improve their athletic performance.
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The most important thing you probably aren't teaching your child
One of the many hats that parents, caregivers, coaches, teachers, and child life specialists (like myself) wear is that of a cheerleader. We encourage kids to feel smart, capable, strong, creative, and to be kind to others. But what do we do to teach kids about being kind to themselves?
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What to tell your kids about vaping
One of the most challenging aspects of raising a teen or pre-teen is this: the environment in which they are growing up looks dramatically different than it did when we, their parents, were young.
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Keeping Kids Safe During Halloween
The American Academy of Pediatrics wants to help you keep your kids safe, healthy and happy this Halloween with some easy-to-follow helpful tips.
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The real problem with hunger all around us
When we think of the word hunger, we imagine children who are thin and starving or of the feeling in our stomachs right before we have a meal. You might be shocked to learn, however, that one out of every seven Americans suffers from food insecurity. They do not know when they will have their next meal or where it will come from- some may even go to sleep without a warm meal.
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So your child has asthma, now what?
Asthma is a somewhat common childhood illness that affects nearly 1 in 10 children, according to the Centers for Disease Control and Prevention (CDC). It is a condition that affects the airway of the lungs, making it difficult for your child to breathe when they are having an “attack.” Asthma can look very different from child to child, with some children showing daily symptoms and others only with vigorous exercise. The most important aspect of dealing with your child’s asthma is control and prevention.
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Is your child with autism spectrum disorder entitled to music therapy services?
If you have a child with autism, you may find they are especially in tune with certain elements of music like rhythm, harmony, melody, and pitch. Individuals with autism spectrum disorder (ASD) often demonstrate exceptional skills in music. In fact, many musical skills that are rare within the general population are more common in those with ASD. Examples include incredible accuracy in singing or playing musical notes, the ability to recall melodies with great accuracy, and the ability to name musical notes without any reference to a musical instrument.
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Are our kids influenced by the bad behavior of others?
There’s a question that’s been rolling around in my head the last couple of weeks. You know the kind- one of those nagging thoughts you try to put out of your mind but it keeps coming back without any answer on the horizon. If I’m being totally honest, though, it hasn’t only been the last couple of weeks. I’ve been struggling with some version of this question since my oldest started kindergarten, when she emerged from the cocoon of preschool into the big world of elementary school.
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What to do when your new baby is crying
Being a parent for the first time is an exciting adventure, with many moments of joy but certainly also many moments of anxiety when facing the unknown, whether it be feeding techniques, putting a baby to sleep, etc. Parents often talk about their baby being fussy, or crying. It’s a common parental concern raised at office visits and is one worthy of delving into, as it could be a sign of something common or that something may be very wrong.
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What every new parent needs to know about postpartum depression
Having a baby can be one of the happiest times of one’s life, but it’s not unusual for a mom to also experience some not-so-good feelings during this time. Approximately 80% of moms will experience “baby blues,” a mild state of emotional ups and downs that is of short duration and resolves on its own.
