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  • How improper swaddling can harm your baby

    Originally published December 12th, 2011

  • Could cyberbullying be the cause of depression in your teen?

    Nearly everyone is familiar these days with the terms "cyberbullying" or "online bullying". This is a form of bullying where someone is harassed, threatened, or humiliated through the internet, usually through various social media networks. It is becoming increasingly common; statistics say about 58% of kids admit someone has said mean or hurtful things to them online. More than 4 out of 10 say it has happened more than once. These figures sound about right to me. At Teen Xpress, I have several students every week tell me that they are dealing with some sort of online bullying.

    Cyberbullying can lead to depression in teens

    Being intimidated, verbally abused, or harassed online can wreak havoc on a young person’s psyche, causing a multitude of issues, especially depression. When looking specifically at depression, it’s hard to know the exact numbers or relationship between the two because bullying is usually underreported (with an average of only 1 out of 10 young people telling an adult).

  • Can tea tree oil prevent head lice?

    For parents of school-aged children, the mere mention of that four-letter word L-I-C-E can send us into a panic and fast!

  • Teaching your children to be thankful this Thanksgiving

    There may be nothing more disheartening to a parent than an ungrateful child.

  • How to help your child cope with change

    In our previous posts, we talked about and , which are two very emotional challenges that children may face. Both of these topics can cause a child to struggle with ambiguous loss, which is a type of loss that may not feel tangible to a child or even to the adults in their lives.

  • What pregnant women need to know about the Zika virus

    If you’re pregnant or planning to become pregnant, here are some things to keep in mind:

  • How To Spot Eating Disorders in Kids and Teens

    Are you sending your kids the right messages about food and body image? Eating disorders are diagnosed not just in teens, but in children younger than 12. So it’s important to teach your kids from an early age to have a healthy relationship with food and positive feelings toward their body.

  • Childhood Depression: What Parents Need To Know

    Children today are under so much stress — from academics and sports to how they look — and all of it is magnified by social media. So it’s no surprise that about 20 percent of all teens experience depression. But only fewer than a third of depressed kids are treated for their symptoms. And many parents may not realize their children are suffering.

  • When Your Child’s Nosebleed Is Serious

    Seeing your child with a nosebleed can be scary, but try to remain calm. Most nosebleeds look much worse than they really are and can be treated at home.

  • Does Your Baby’s Head Have a Flat Spot?

    If you’ve noticed what appears to be a flat spot on your baby’s head, the first thing you should do is take a deep breath and realize it’s probably temporary and no danger to your child’s health. Babies’ brains nearly double in size during the first year of life. Their skulls are designed to accommodate this, along with that passage through the narrow birth canal during delivery. But that malleability also makes it possible for head shape abnormalities like flat spots to develop.