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  • How a donor milk bank helps save the lives of premature babies (and how you can, too)

    Sometimes things just don’t go as planned. No one knows that better than parents whose child has been cared for in the Neonatal Intensive Care Unit.

  • What to do if you think your child has the flu

    This year has been a particularly difficult flu season, and it’s not over yet. Experts estimate that we’re about halfway through the season (although the flu virus can often be unpredictable), and the Centers for Disease Control and Prevention (CDC) has reported an alarming number of hospitalizations and flu-related deaths. Especially concerning is the number of pediatric deaths related to the flu; 26 children have died this year from flu-related illnesses, and we know from previous experience that there are likely more that haven’t been reported.

  • Soothing your baby after shots with the 5 S’s

    As a new parent, bringing your child in for the 2 month and 4 month shots can almost seem unbearable. Watching your child’s eyes fill with a flood of tears after being stuck with a needle can cause many parents to second-guess the importance of these vaccinations for newborns. Parents are not the only ones who are concerned; doctors are too, which has led to research studies to find a better method for soothing a baby’s pain.

  • How (and why) to teach your child about mindful eating

    Mindful eating is eating with full awareness; it engages all the five senses (touch, smell, taste, sight, and sound) so we are able to have more enjoyment out of our food. By using all of our senses, one is able to appreciate all the characteristics of the food that is being offered. Mindful eating helps provide insight into what is making someone want to eat. Through mindful eating, one can experience the joy of food without the feeling of guilt and judgment from oneself.

  • Creative ways to sneak more fruits and vegetables into your family's meals

    Do you feel like it is a constant challenge to eat enough fruits and vegetables every day to meet nutritional needs?

  • How to prevent your little one from choking

    You can tell I’m the mother of a toddler. I walk into a room and I may not make eye contact with you because I am too busy scanning every nook and cranny for things that my kid is likely to put in his mouth. It’s the time in my son’s life where what looks to you like a penny or a button looks to me like a death trap.

  • Responding to the Sandy Hook shooting: How to cope with tragedy

    In some ways, it seems impossible to write anything about the tragic shootings at Sandy Hook Elementary School and yet I want to reach out.  What can anyone say about such a loss?  I cannot imagine the feelings of the families whose children and loved ones have died.  Or the feelings of the children, teachers and families who were traumatized even though they escaped physical harm.

  • Follow Aiden's Heart Surgery As It Happens

    We followed 16-month-old Aiden through heart surgery to repair a heart defect called Atrial Septal Defect (ASD) that enables blood flow between the left and right Atria through an abnormal opening. We captured his surgery through Instagram as it happened, posting updates and pictures every few minutes so that his story could be followed in real time. Below are the photos and a timeline of events throughout the surgery. Aiden's surgery was successful and we wish him the best as he gets back to being a normal little boy again.

  • The meaning of true beauty: Talia’s story

    The first thing you’ll notice about Talia are her striking brown eyes opened wide with wonder, shining a light and a warmth that radiates from the inside out. And then her smile- a toothy grin that’s a little bit sweet and a little bit mischievous. With a sideways grin, she draws you in as if you’ve been best friends your whole lives.

  • The Little Kaseman: A warrior who is fighting the battle of a lifetime against childhood cancer

    May is National Pediatric Brain Tumor Awareness Month. Did you know that there are approximately 28,000 children in the U.S. living with the diagnosis of a brain tumor today?