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  • Teens are juuling at school and parents are clueless about it

    Have you heard your teen mention “juuling” or something called a “Juul”? Perhaps you thought it was some new slang term your

  • Pediatricians should assess whether teens suffer from depression

    One in 5 teens is depressed, and many don’t get the help they need. Find out what your pediatrician can do to make sure your teen is healthy physically, mentally and emotionally.  

  • What every parent should know about teens and tanning

    As the weather continues to warm and school draws to a close, teens will be heading outdoors for fun in the sun. Whether it’s a day by the pool, sunbathing at the beach, playing sports or surfing the waves, we encourage our kids to enjoy those fleeting moments of adolescent summer freedom that we adults remember fondly. 

  • Avoid distracted driving to keep your family safe on the road

    Is distracted driving putting your family in danger? 

  • What every parent should know about teens and tanning

    Most adults don’t fully understand the risks of sun damage, so it’s hardly reasonable to expect our kids to grasp this without help. 

  • Healthy Snacks Can Help You Manage Your Family’s Hectic Lifestyle

    This blog was written in conjunction with pediatric medical resident, Sanila Sarkar, MD.

  • What is music therapy and how is it used in a hospital?

    I am a music therapist in a pediatric hospital and a hospital for women and babies. That is often what I say when I’m asked my occupation by friends and family. While most people generally understand what goes on in a hospital, it can be difficult to conceptualize what music therapy is and how it functions in the medical setting. Follow-up questions and comments from those unfamiliar with music therapy often include: “I didn’t know that was a thing” and “So you play music for patients in the hospital?” My answer is yes, it is a thing, but it is so much more than just playing music for hospitalized individuals.  

  • What Every Teenager Needs to Know About Suicide

    Talk of suicide seems to be everywhere lately. Whether it is news reports of celebrities whose lives have been tragically lost or popular television shows such as 13 Reasons Why, suicide is a topic that unfortunately infiltrates our everyday lives. And often, the public discourse and television representation of such topics are misleading and confusing for teenagers.

  • How and why to talk to your kids about their private parts

    Later that night as I thought back on the conversation, though, I realized I wasn’t quite sure what my daughter would call her private parts. For boys, it’s often a different story since the opportunity (or necessity, rather) to discuss boys’ private parts presents itself more readily. If you have boys, you know what I mean; if you don’t, enjoy your ignorance. For girls, though, it seems many of us avoid the conversation while they’re young due to fear of our kids embarrassing us in public with their newfound vocabulary or because we just don’t know what to say. Then, before we know it we look at them and realize they’ve grown up, and we should have had the conversation long ago.

  • The Go Go Brothers Learn Imagination is Limitless in the Go Go World

    For bothers “Rooey,” 8, and “Bean Boy,” 6, being different than the other kids in their class was not always accepted with a sense of pride. Rooey was diagnosed with a speech and language disorder at age 3 and with Autism and ADHD when he was six. Bean Boy was born at Orlando Health Winnie Palmer Hospital for Women & Babies with a severe form of spina bifida and has undergone several surgeries at Orlando Health Arnold Palmer Hospital for Children to help with his condition.