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  • Avoid distracted driving to keep your family safe on the road

    Is distracted driving putting your family in danger? 

  • Healthy Snacks Can Help You Manage Your Family’s Hectic Lifestyle

    This blog was written in conjunction with pediatric medical resident, Sanila Sarkar, MD.

  • What Every Teenager Needs to Know About Suicide

    Talk of suicide seems to be everywhere lately. Whether it is news reports of celebrities whose lives have been tragically lost or popular television shows such as 13 Reasons Why, suicide is a topic that unfortunately infiltrates our everyday lives. And often, the public discourse and television representation of such topics are misleading and confusing for teenagers.

  • How and why to talk to your kids about their private parts

    Later that night as I thought back on the conversation, though, I realized I wasn’t quite sure what my daughter would call her private parts. For boys, it’s often a different story since the opportunity (or necessity, rather) to discuss boys’ private parts presents itself more readily. If you have boys, you know what I mean; if you don’t, enjoy your ignorance. For girls, though, it seems many of us avoid the conversation while they’re young due to fear of our kids embarrassing us in public with their newfound vocabulary or because we just don’t know what to say. Then, before we know it we look at them and realize they’ve grown up, and we should have had the conversation long ago.

  • What is music therapy and how is it used in a hospital?

    I am a music therapist in a pediatric hospital and a hospital for women and babies. That is often what I say when I’m asked my occupation by friends and family. While most people generally understand what goes on in a hospital, it can be difficult to conceptualize what music therapy is and how it functions in the medical setting. Follow-up questions and comments from those unfamiliar with music therapy often include: “I didn’t know that was a thing” and “So you play music for patients in the hospital?” My answer is yes, it is a thing, but it is so much more than just playing music for hospitalized individuals.  

  • The Go Go Brothers Learn Imagination is Limitless in the Go Go World

    For bothers “Rooey,” 8, and “Bean Boy,” 6, being different than the other kids in their class was not always accepted with a sense of pride. Rooey was diagnosed with a speech and language disorder at age 3 and with Autism and ADHD when he was six. Bean Boy was born at Orlando Health Winnie Palmer Hospital for Women & Babies with a severe form of spina bifida and has undergone several surgeries at Orlando Health Arnold Palmer Hospital for Children to help with his condition.

  • Vaping Becomes a Teen Epidemic

    When e-cigarettes were first produced in 2003, they were seen as an alternative to smoking traditional cigarettes, without emitting the same type of tobacco smoke. E-cigarettes — also called e-vaporizers, e-cigs, e-hookahs or vapes — are battery operated and shaped like traditional cigarettes, cigars or even pens. To use an e-cigarette, you insert a cartridge that contains nicotine, other chemicals and perhaps other flavors. The heat source in the device is activated when you puff, and that vaporizes the liquid in the cartridge. You then inhale the vapor (hence, vaping).

  • Why You Shouldn’t Give Aspirin to Your Child

    You may have heard your pediatrician say that you shouldn’t treat your child with over-the-counter aspirin products. And if you haven’t, here’s your friendly reminder: aspirin and aspirin-containing products should not be given to children or adolescents unless under specific direction from your doctor.

  • The Dangers of Falling Furniture in Your Home

    Did you know that every 24 minutes a child in the United States is injured by a television or piece of furniture that falls on them?

  • How should you clean your breast pump?

    If you’re a nursing mom, you may choose to use a breast pump to provide breastmilk for those times you’re away from your baby. Whether you’re going back to work, heading out for the occasional date night or simply need to give yourself a break from nursing, your breast pump can be an indispensable tool in helping you continue breastfeeding as long as you choose.