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  • What is music therapy and how is it used in a hospital?

    I am a music therapist in a pediatric hospital and a hospital for women and babies. That is often what I say when I’m asked my occupation by friends and family. While most people generally understand what goes on in a hospital, it can be difficult to conceptualize what music therapy is and how it functions in the medical setting. Follow-up questions and comments from those unfamiliar with music therapy often include: “I didn’t know that was a thing” and “So you play music for patients in the hospital?” My answer is yes, it is a thing, but it is so much more than just playing music for hospitalized individuals.  

  • Five things every kid needs to be mentally healthy

    Lately there seems to be an increased focus on the needs of our children, especially when it comes to their mental health. Sure, everyone is different, but according to Martin Seager, a renowned clinical psychologist, psychotherapist and activist, there are five universal musts for all children to grow up mentally healthy.

  • How breastfeeding benefits you and your baby

    I’d like to let you know about some of the benefits of breastfeeding and offer some resources for breastfeeding moms. Before we get started, though, I want you to know that this is not meant to make you feel like you have to breast feed or that you failed if you stopped or didn’t want to breast feed. 

  • How to tell if your child has a cold or a sinus infection

    Does your child have a viral illness such as the common cold or a bacterial illness known as a sinus infection?

  • How to prevent accidental poisoning in your home

    One million children in the U.S. under the age of six years will suffer from some type of poisoning this year. Exposure to toxic substances can occur in the home, at school, at a grandparent’s or friend’s house- anywhere your little ones can roam. These unfortunate events tend to happen when a parent or caregiver is with a child, but not necessarily paying close attention.

  • In Parenting a Preteen, Maybe Laughter and Friendship Aren’t out of the Question

    My almost 13-year-old son and I laughed so hard at a commercial on TV last night that we both cried. I cried big, crazy tears that exploded out of my eyes and laughed so hard I could not catch my breath. In his nearly 13 years on this earth, we have laughed together a million times, but I don’t think we’ve ever laughed together that hard, or in that way. For a moment, we were both hysterical over the same silly joke, not as mother and son but just two people hanging out and having a good time.

  • Car Seat Safety – 5 Tips to Keep Children Safe

    There are few things in parenting as complicated as the rules and regulations of car seats. And yet, there are few things as important for the safety and well-being of our kids.

  • 15 Tips for Helping Your Child With ADHD

    If your child has been diagnosed with Attention Deficit/Hyperactivity Disorder (commonly referred to as ADHD), you already know how much this developmental difference can affect a child’s everyday functioning. Coping with this challenge brings with it a huge learning curve for the whole family. Your child’s differences in behavior, learning and attention can affect everything from the amount of time it takes him to get dressed in the morning to how well she makes and keeps friends to his ability to succeed in the classroom.

  • What Every Parent Should Know About AFM

    If you've been paying attention to the national news lately, you may have noticed that there has been a record number of AFM cases across the nation in 2018. AFM, which stands for acute flaccid myelitis, is a polio-like disease that causes sudden weakness in the arms and legs, along with a loss of muscle tone, and typically affects children.

  • Holiday Cheer to Children in the Hospital

    The holidays are a difficult time to be in the hospital—especially for children. But being a pediatric patient doesn’t mean missing out on the warmth of the season or on holiday cheer. At Orlando Health Arnold Palmer Hospital for Children, we know that every child should experience the joy of the holiday season regardless of their current situation. So, since our patients cannot go home to celebrate the season, we bring the holiday celebrations to them.