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  • You can save a life: what you must know as a bystander of a traumatic injury

    For those among us who have dedicated their lives to caring for others within the hospital setting, life and death are regrettably very familiar topics. Our Emergency Department personnel have the responsibility and the privilege of caring for families in their most vulnerable moments, and because we are a Level One Trauma Center our dedicated staff is expertly trained to care for patients who have suffered accidents or injuries of the most critical nature.

  • If you have a picky eater, try food chaining

    Have a picky eater in your house? Don’t fret. I have a few tools that have created successful mealtimes for kids and their parents time and time again.

  • Look before you eat! Helping kids decode nutrition facts and labels

    Understanding how to read the nutrition facts label at an early age can help children and teens make healthy choices throughout their life. When it comes to teaching kids about label reading, it is important to stick to the basics and then slowly build up to the details.

  • How to talk to your kids about death

    Written by Jaya Jagmohan, DO

  • How to introduce your baby to solid foods

    It can be an exciting and messy time when it comes to introducing solid foods to young infants. With all the foods that are located on the market, it can be hard to figure out what your baby should be receiving. It also can be difficult to think about when to start them on this journey. Every parent is going to reach this milestone, and it is important to know what to look for when this time comes.

  • Adolescent Medicine

    At Orlando Health Arnold Palmer Hospital for Children, we understand and respect the unique challenges facing each individual we serve.

  • What to tell your kids about vaping

    One of the most challenging aspects of raising a teen or pre-teen is this: the environment in which they are growing up looks dramatically different than it did when we, their parents, were young.

  • How (and why) to prevent mosquito bites

    Summertime in Florida inevitably means mosquitos and lots of them. More than a mere nuisance, though, mosquitoes carry a variety of different illnesses that can be spread to people, so it’s important to avoid mosquito bites as much as possible.

  • How to Choose and Pack a Backpack to Be Sure It's Safe for Your Child

    As a pediatric occupational therapist, I work with kids to help them become as independent and successful as they can be in their daily tasks and activities. This includes teaching kids to lift and carry items in the most efficient and safe ways for their bodies. Backpacks are a part of your child’s daily school routine, and choosing the right one can affect your child in ways you might not expect.

  • How and why to talk to your kids about their private parts

    Later that night as I thought back on the conversation, though, I realized I wasn’t quite sure what my daughter would call her private parts. For boys, it’s often a different story since the opportunity (or necessity, rather) to discuss boys’ private parts presents itself more readily. If you have boys, you know what I mean; if you don’t, enjoy your ignorance. For girls, though, it seems many of us avoid the conversation while they’re young due to fear of our kids embarrassing us in public with their newfound vocabulary or because we just don’t know what to say. Then, before we know it we look at them and realize they’ve grown up, and we should have had the conversation long ago.