Search Results

Is your child getting the right dose of medication?

Written by Susan Norman, Pharm.D., Pediatric Pharmacy Resident

Putting the "thanks" into Thanksgiving

What are you thankful for this holiday season? This should be a question that all parents ask their kids, not only around the holidays, but year-round too. Studies show that adults who have an attitude of gratitude have more energy, more optimism, more social connections, and are all-around happier than those who do not. And researchers are finding that this same theory holds true for children and adolescents too. Kids who show signs of gratefulness typically have higher GPAs and are less materialistic.

The morning after pill: what every parent of a teenager should know

In the United States, recent news about teenage sexuality is promising. Fewer teens are having sex, and less than half of girls have sex before they graduate high school according to data from the Florida Youth Risk Behavior Survey. Teen pregnancy rates are also falling, probably due to a combination of fewer teens having sex, better long-acting birth control options such as Depo-Provera, and condom use by teens. In spite of this great news, the U.S still has one of the highest rates of teen pregnancy among developed countries. Nearly 80% of teen pregnancies are unplanned, a result of birth control failure or nonuse, according to the American Academy of Pediatrics (AAP).

The benefits of getting involved in team sports

Summer is almost over and it’s already time to start thinking about the new school year! There seems to be many decisions parents are faced with as their child heads back to school- which classroom will he/she be in, what classes will my child be taking, what after-school activities will my child get involved in? While all these questions are important, there is one question that every parent should be asking their kids- “what sport do you want to play this year?”. Team sports can benefit your child in more ways than one: physically, socially, mentally, and behaviorally.

The Physical Benefits

The Mighty Landis

Landis was born premature at 32 weeks and spent 4 weeks in the NICU at Winnie Palmer Hospital. What began as a scary moment for Landis's parents Brian & Hilary has become a defining moment for their family. Thanks to Dr. Gregor Alexander and the incredible team in the NICU Landis has grown from a tiny infant into "The Mighty Landis" - a healthy, happy and hilarious little wild man. Just because you start out mini, doesn't mean you can't be mighty!

Would you like some cereal with that bowl of sugar?

Fruit Loops, Cap’n Crunch, Apple Jacks, Reese’s Puffs- the list could go on and on. All of these cereals boast of their nutritional value by claiming, “now provides fiber”, “made with natural flavors”, or “made from whole grains”, but they all have one thing in common- their shockingly high sugar content. The problem is, these cereals are what many kids crave, thanks to cereal companies who try (and succeed) in luring kids into wanting, NEEDING their sugary cereal product through marketing campaigns that target young children.

Why I gave up red meat

I am a native of the South. I was born and raised in Central Florida with a family who enjoys its share of sweet tea, mashed potatoes and gravy, and holiday barbecues. My grandfather even used to dry his own beef jerky in the backyard. So you can imagine the quizzical looks and questions I received when I – abruptly – decided to stop eating red meat. Why would you do such a thing? Are you a vegan now? How long will you keep it up? It’s been two and a half years since my last taste of beef, and now I can look back with greater clarity to answer why I made such a snap decision.

Winning the pacifier war

My daughter has had an intense, rapturous love affair with the pacifier for the past 2 and-a-half years. I’m certain that if the world were ending and she had the choice to keep for herself either Mommy or her bee-bees (her word for pacifier), she would choose the bee-bees any day of the week. I try not to take it personally.

A Blessing in Disguise: Maleah's Story

It all started with a simple trip to the nearby walk-in clinic with what they thought was an infection. Maleah’s lymph nodes were swollen and her mom thought all she needed was some antibiotics. A few days later, Maleah’s lymph nodes were getting larger and the antibiotics didn’t seem to be working. It was the weekend, so Maleah’s mom took her to the closest emergency room where they ran a few tests. Her white blood cell count was three times its normal amount, but they were told to keep taking the antibiotics and that the elevated white blood cell count is a result of the infection. That next Monday, Maleah’s mom called their family doctor, concerned that her lymph nodes were still swollen. Her doctor told them to take her to the Arnold Palmer Hospital emergency room, knowing it was probably more than just an infection.  

Friends can impact your child’s activity level

“You are who your friends are.” The phrase every parent knows, but no kid, especially teenagers, wants to hear. Parents often use this popular line as a way to encourage their pre-teen or teenager to choose friends who will set a positive example, build their character, and create healthy habits.  But recent studies have shown that this theory can even apply to kids as young as 5 years old. Young kids like to play “follow the leader” and are easily influenced by what those around them are doing, especially when it comes to physical activity (or lack thereof).