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  • How do I raise an introverted child?

    I have always been somewhat of a quiet person- someone who doesn’t want a lot of attention and who needs down time, especially after a social event. I am an introvert through and through and when I met my husband, one of the things that drew me to him was the fact that he is one as well. We have a mutual understanding that there will be times that there is quiet between us, times when one of disappears into a book or activity for hours, and comes back with renewed energy.

  • Is your preschool or daycare doing enough to protect your child from the flu?

    Each year around this time we start talking about the flu, and we keep talking about it. Why, you ask? Because the flu is a real and serious threat for small children. Each year millions of children get sick with the seasonal flu virus, thousands of children are hospitalized and some of those unfortunately will die from complications of the flu.

  • Why (and how) you should get your child involved in music

    As a music therapist, I am a fierce advocate for using music to enact positive change in peoples’ lives. Music can do amazing things, and being exposed to music at an early age can have significant advantages. I believe my parents’ decision to enroll me in piano lessons as a kid was something that helped enrich my life and guide me to my current career. Music is something many of us are exposed to daily, but we don’t always engage in music with the purpose of fully understanding it. Of course, it is important to be well informed about how you are exposing your child to music throughout their development in order to ensure the most benefit.

  • Learn How You Can Keep a Child From Dying in a Hot Car

    One of the greatest threats to your child’s health may be sitting in your driveway, and a life-threatening accident can occur in the blink of an eye. It’s not something we want to think about, but as parents we must think about the risk in order to prevent it from happening in our families.

  • Get to know a member of our trauma team, nursing operations manager Jenn Thelen

    May marks the 30th anniversary of National Trauma Awareness Month. To celebrate this milestone, let’s get to know one of the team members who

  • Teens are juuling at school and parents are clueless about it

    Have you heard your teen mention “juuling” or something called a “Juul”? Perhaps you thought it was some new slang term your

  • How to Ensure Your Family Is Eating Well While You Travel

    Summer is here, and many of us will soon be off on a vacation of some kind. Whether you are traveling by train, plane or automobile, packing healthy travel snacks is a must for children and teens. The last thing a family wants to do is stop at a gas station or a local convenience store while rushing to get to their destination. Not only does it waste valuable travel time (and money), but it also makes it difficult to make healthy choices.

  • New Opportunities for Teen Patients and Siblings - Come Check It Out!

    Calling all teens and young adult patients! The child life department has some exciting news to share.

  • DJ: President of the Orlando Health Arnold Palmer Hospital for Children Teen Leadership Council

    DJ doesn’t remember much of what happened right after the hard tackle that caused his life-changing injury. He does remember the numbness when he woke up at Orlando Health Arnold Palmer Hospital for Children on July 25, 2017. DJ and teammate on football fieldJust 16 years old at the time, the injury occurred while he and his teammates on the South Lake High School football team were participating in summer scrimmages, preparing for the upcoming season. A short time later, he was in a hospital bed, unable to move from the neck down.

  • In an Emergency, Do You Take Your Child to the Pediatrician, Urgent Care or ER?

    When a child is sick or injured, the natural reaction of many parents is to immediately go straight to the emergency room. In some cases, though, taking your child to urgent care or even waiting to see a pediatrician may be better suited for the situation. But how do you know which one is the appropriate option?