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5 Ways to Protect Your Child During Flu Season
If your family already has received their flu shots in preparation for what’s predicted to be another severe flu season, well done: You’re off to a great start. You’ve done your part to keep the virus from unnecessarily spreading. This is so important, as last year’s flu season was the longest we have seen in a decade and 136 children died, many of whom were not vaccinated.
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OCSC Player Shane O’Neill: From Good Mornings to Game-Winning Goals
Professional athletes know pregame preparation starts well before they step onto the field. From a healthy diet and sleep regimen to a balanced morning ritual, Orlando City Soccer Club player Shane O’Neill has developed some great strategies for game day. It isn’t all about hard work and self-discipline, though. For kids looking to increase their success in sports, O’Neill’s message is a simple one: Relax and enjoy the game.
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A Mother's Story: The Blessings That Come With Having a Child With Spina Bifida
Just over nine years ago, I had never heard of a neural tube defect or spina bifida. In fact, nine years ago I would have told you spina bifida was one of the most horrible things to learn your baby would be born with. Spina bifida is a birth defect that makes you feel as though something so terrible is wrong with your baby.
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The Impact of Music Therapy on Our Pediatric Patients
This blog was written in conjunction with Agnes Hsieh, a board-certified music therapist at Orlando Health Arnold Palmer Hospital for Children.
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Ruby Makes a Difference with the Teen Leadership Council
Having a chronic disease, with frequent hospital visits, is always challenging. Particularly for teenagers who can feel isolated from their peers during their illness. For Ruby, it was no different. At the age of 16, she came to Orlando Health Arnold Palmer Hospital for Children with a diagnosis of gastroparesis and severe dysmotility of the GI tract. In other words, her digestive system didn’t properly move food from the stomach to the small intestine.
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Tips for Spring Break Safety
After making it through the bleak winter months, spring break is a much-needed time to relax and enjoy the (hopefully) warm and sunny weather. Despite the excitement this vacation brings, traditional spring break trips and activities also can be dangerous or even deadly. Whether your family is going on vacation, headed to the beach or enjoying the great outdoors from your backyard, here are some tips to keep your children safe during spring break.
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Recognizing and Treating Your Child’s Congenital Heart Defect
Learning that your baby has a congenital heart defect can be scary, and while health challenges can exist, the outlook for most children is positive. Although congenital heart defects are serious, most types of the disease can be treated, allowing your child to live a productive and fulfilling life.
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How to Make Sure the Toys You Buy Are Safe
Although the winter holidays are a major time for buying children’s toys, the truth is, we buy toys year round. We buy for birthdays—whether for our own children, relatives or our children’s friends. We buy gifts to celebrate achievements, like preschool graduation, or to encourage a skill or interest. We even stock up on toys based on the season, such as buying beach toys and sidewalk chalk in the spring.
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5 Ways to Keep Your Kids Active in Bad Weather
If you can’t take young children to a park or allow them to run around the neighborhood, consider coordinating with other nearby parents for playtime. Encouraging your children to have friends over can lead to indoor games of tag, hide and seek, and even more unique activities. Just make sure to take any screens away, which can diminish imaginative play.
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Kids (and Adults)—Wash Your Hands!
From turning door knobs to pushing elevator buttons to sharing toys at a playdate, children are constantly touching items that are covered with germs. And then, when they touch areas like their noses, eyes and mouth, they introduce those germs to their bodies, which can make them sick. Think of your child picking up germs while touching the handle of a grocery cart, then popping their thumb into their mouth or rubbing their eyes.
