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  • Spina Bifida: Bridging the Gap Between Pediatric and Adult Care

    Earlier this year, the Spina Bifida Association of Central Florida (SBACFL) made a $20,000 gift to the Spina Bifida Clinic at Arnold Palmer Hospital for Children and Orlando Health.

  • One year later... how to help your children

    As caregivers, we do our best to help and protect our children. When a tragedy like the pulse shooting happens, it is difficult for us as adults to make sense of it, much less to help our children do so. Usually, anniversaries of a tragedy bring back emotions and thoughts that may have already settled. Therefore, it is a good idea to have some tips handy in case you notice the following characteristics in your children that were not there before:

  • Is your preschool or daycare doing enough to protect your child from the flu?

    Each year around this time we start talking about the flu, and we keep talking about it. Why, you ask? Because the flu is a real and serious threat for small children. Each year millions of children get sick with the seasonal flu virus, thousands of children are hospitalized and some of those unfortunately will die from complications of the flu.

  • Get to Know Dr Xiomara Santos

    It’s not very often that we have time to get to know the doctors who take care of us. They’re busy, and we’re focused on whatever issue has brought us to them as a patient. But sometimes it’s helpful to be reminded that the doctors who take care of us are people just like us, and it’s fun to get to know them on a more personal level.

  • Facebook Live Follow-Up: Flu Q&A with Jean Moorjani, MD

    Flu season is here, and it is packing a big punch this year. Many more people will become sick from the flu this year than in previous years, and when they do contract the illness, it may be a severe course with an increased likelihood of complications.

  • Child’s Fever: When You Should Go to ER

    When your child isn’t feeling well and has a fever, it’s easy to fixate on the thermometer’s reading. How high is too high? Is it better to take them to the emergency room or to treat the fever at home?

  • How to Safely Travel with Kids During COVID-19

      The COVID-19 pandemic has led to many parents with questions about how to safely travel for the holidays with their

  • How to Hide Vegetables in Everything from Pasta Sauce to Pancakes

    Picky eaters no matter what their age tend to particularly dislike the color, texture or taste of vegetables. Veggie-avoiders offer a variety of reasons for skipping this nutritious food. From difficulties in preparation to lack of exposure, many struggle to eat vegetables. If this rings true in your family, it may be time to consider a new, albeit sneaky, tactic for incorporating veggies into the menu.  

  • When Should You Start Feeding Your Baby Solid Foods?

    Wondering when it’s time to start adding solid foods to your baby’s diet? While the American Academy of Pediatrics recommends that you wait to feed your baby anything besides breast milk or formula until the age of 6 months, every baby is different. Once your baby is ready to dig into some mashed sweet potatoes, peas and applesauce, here are a few tips to consider.

  • Worried About Your Child’s Weight? Here's How to Prevent Obesity

    If you’re a parent or caregiver who’s worried about your child’s weight, you’re not alone. The rate of obesity in children has skyrocketed in the United States over the last two decades and is now referred to as an “epidemic.” Today, more than a third of American children fall into the obese category. Due to multiple factors— including poor diets and a lack of exercise—that number is expected to continue increasing.