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  • Breastfeeding is making headlines, but take a closer look before you change the way you feed your baby.

    A new study published this week in the journal Pediatrics addresses the issue of whether formula supplementation within the first days after a baby’s birth can actually prolong breastfeeding in the long-term. The study has gained a lot of publicity since its conclusions seem to contradict current recommendations of exclusive breastfeeding for infants.

  • Is your teen depressed?

    In the years that I’ve been working with Teen Xpress as a counselor, I’ve seen many different issues with the students: child abuse, trauma, family struggles, stress management, anger problems, to name a few. However, this year, there is one issue that has trumped all the others by far: depression.

  • The Little Kaseman: A warrior who is fighting the battle of a lifetime against childhood cancer

    May is National Pediatric Brain Tumor Awareness Month. Did you know that there are approximately 28,000 children in the U.S. living with the diagnosis of a brain tumor today?

  • You think your teen is depressed. Now what?

    On , we discussed the statistics behind depression in teens and the warning signs to look for if you think your teen is depressed. Let’s now look at some next steps in getting help for your child.

    Finding help through professionals

    Finding a good mental health professional is like finding any good healthcare provider. Some of them you might like, some you might not. Some of them might have specialties, like working with teens, adults, or couples, so you’ll want to ask questions to make sure this is a person that is likely to be helpful. Look for a Licensed Mental Health Counselor, a Licensed Clinical Social Worker, or a Psychologist.

  • Coping strategies for families impacted by military service

    I was eating lunch in a local restaurant yesterday and saw a young woman in military clothing sitting with a slightly older woman. I imagined they were mother and daughter and I could see that the mother’s face was animated and smiling.  As I left and nodded to them, I almost felt tearful. I have not served in the military, but it seems that those who do make a significant sacrifice on behalf of the rest of us. I am touched by their willingness to serve.

  • Is Facebook the best place to get health advice?

    It happens about once a week. As I scroll through Facebook and peruse the latest happenings, I notice that someone (usually a mom of small children, like me) has posed a question to their Facebook friends about some type of health dilemma.

  • Setting an example for young athletes: Rob Valentino’s story

    Last month, many were shocked to hear of the death of a 16-year old high school student from New York who sustained a traumatic brain injury (TBI) while playing on his school’s football team. While it may serve as an extreme example of what can happen, this tragic story highlights the importance of education, awareness and treatment in preventing TBI deaths, particularly among young athletes.

  • 12 ways to support families affected by military service

    I recently wrote about some of the parented by active military troops. While not all of us have a loved one serving in the military, we can all support the troops and the loved ones they leave behind. There are organized efforts to provide support to these families, especially around holiday time. In addition to these activities, we can provide emotional and practical support in some simple, every day ways.

  • Transforming lives through the Healthy Me initiative: Calvin’s story

    If you’ve watched any national health-related news the past several years, then it should come as no surprise that the increased rate of obesity in the United States is great cause for concern. Obesity in children and adolescents in particular poses risks for the country in terms of both national health and the economy.

  • Get to know Dr. Bornstein, pediatric gastroenterologist at Arnold Palmer Hospital

    As chief of the Pediatric Center for Digestive Health and Nutrition at Arnold Palmer Hospital, Dr. Jeffrey Bornstein has been an integral part of our medical team for more than 14 years and has helped thousands of children with gastrointestinal disorders. We sat down with Dr. Bornstein to find out a little more about the man behind the medicine. Here’s what he had to say:

    What exactly do gastroenterologists do?

    We take care of patients who have problems with their liver, stomach or intestines. Some are minor and often get better, like babies with reflux or children with constipation. Many people have abdominal pain or stomach aches. Others are more serious - patients who are unable to eat, or who have inflammatory bowel disease (inflammation in the intestines or colon), or who have liver problems.

    Where did you grow up?

    I grew up in Brockton, Massachusetts about 30 miles outside of Boston.

    Where did you go to school?

    I received my bachelor’s degree in mechanical engineering from MIT in 1985 and then went on to medical school at George Washington University in Washington D.C. I then continued with a pediatric residency at the U.S. Air Force Medical Center and a Pediatric GI and Nutrition fellowship at Walter Reed Army Medical Center.

    What hobbies do you enjoy outside of work?

    I play basketball, and I also enjoy reading. James Michener is my favorite author. I like to do yard work and gardening, and I love to cook.

    What's your dream vacation?

    One month of touring Europe and ending in Israel.

    Do you have a favorite book?

    Lord of the Rings. I read the trilogy with my son when he was in 5th grade. We've shared the books and movies as a special bond since then.

    How about a favorite movie or TV show?

    I don't have a favorite, but I prefer comedies- happy shows and movies. My work days are filled with worrying about my patients. I don't like to see bad things happen to people when I don't need to, even if it's not real.

    Do you have a favorite sports team?

    I'm a Boston boy, so the Celtics, of course!

    If you could meet anyone (alive or not) who would it be?

    The answer to that question has changed, as I've gotten older. At one time, it was sports heroes, and then it was our ancient rabbis. Now, I think that I'd like to meet Ghandi and be able to better understand inner peace.

    Why did you choose pediatric gastroenterology as a specialty?

    It allows me to see patients with many different types of problems. For most of them, I can help make them better. Many of my patients have chronic diseases. I may not be able to cure them, but I can play a part in making them, their quality of life and their family's life, better. I get to have long relationships with many of my patients and their families. I also get to do procedures, which offers a little bit of change from the office.

    What do you enjoy most about your job?

    My relationships with my patients and their families.

    What's one thing that your patients and their families probably don't know about you?

    I love to cook and entertain family and friends.

    Do you have a favorite memory from working at Arnold Palmer Hospital?

    I don’t have a single favorite memory, but the memories that make me feel best are when a patient or family tells me thank you because I have affected their lives in a positive way.