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  • Does Your Child Have a Mental Health Disorder? Preventing Parental Burnout

    If your child is suffering with depression, anxiety or another mental health disorder, it affects your life, too. From advocating for your child to managing how it impacts their home and social life, it can be overwhelming and lead to parental burnout.

  • Why Is My Child Having Accidents After Being Toilet-Trained?

    If your school-age child begins having wetting accidents after being toilet-trained for at least six months, you may be concerned — and rightfully so. The good news is that most bladder control problems in children are not serious and can be treated with behavior modification. Catching these issues early makes it easier to break the dysfunctional habits.

  • Think Your Child Is Depressed? It Could Be Something Else

    Children face more pressure than ever before to perform well in school and sports, to hold down jobs and family responsibilities, and to have social lives. It’s no surprise they sometimes feel overwhelmed. Unfortunately, stress is a part of our daily lives, but you can help your child learn to cope with it. You also can recognize and manage your role in adding pressure to your kids.

  • Costochondritis: Chest Pain That Feels Like a Heart Attack

    Although it is exceedingly rare for teens to have heart attacks, it is not uncommon for them to have chest pain. That can be really scary for you and your child. But when the cause of the sharp pain is costochondritis, you can rest easy knowing that your child does not have a dangerous condition.

  • Does My Child Need Speech Therapy?

    Many young children can overcome speech and language delays, but early intervention is key. Parents and their child’s pediatrician need to be vigilant to spot the signs and start age-appropriate therapies.

  • Does My Teen Have Thyroid Disease?

    It could be easy for you to miss that your teen has thyroid disease. Symptoms can be subtle, appear gradually and be mistaken for other conditions. Hormones produced by the thyroid can affect heart rate, energy, metabolism, growth and development – so it’s important to know the signs.

  • Full-Fat Dairy? Yes, You Can!

    If you’re of a certain age, you remember the fat-free craze of the 1980s, when we all ate fat-free cheese on fat-free bread with fat-free turkey and wondered why it tasted terrible. (And we still gained weight.)

  • 5 Heart-Healthy Habits to Teach Your Children

    Learning heart-healthy habits is crucial. 

  • The Best Way to Spring Clean Your Home (According to a Pediatrician)

    As winter recedes and spring gets closer, some parents may feel overwhelmed by the upcoming season of cleaning. After all, it’s a lot of work to dust, wash and sanitize your home! Spring cleaning is an essential part of health and wellness, so just take it step-by-step. By involving children of all ages in the chores, focusing on specific germ-ridden areas of your home and making your own non-toxic cleaners, you can ensure that this year’s spring cleaning is both safe and effective.

  • The COVID-19 Factors that Lead to Child Abuse

    With schools closed and many parents working remotely due to COVID-19, families are coming to terms with a new normal that can add significant stress. That stress is made worse when one or more parents lose their jobs altogether. Even a 1% increase in unemployment can result in a potential 20% increase in child abuse or neglect, according to a University of Oxford study