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  • Cynthia Cornelius, APRN

    Cynthia Cornelius, MSN, APRN, PNP-PC, is a pulmonary nurse practitioner and the cystic fibrosis coordinator at Orlando Health Arnold Palmer Hospital for Children. She has national certifications as both a family and pediatric nurse practitioner. Cynthia earned her BS degree in nursing from the University of Florida. She completed a MS degree in nursing in the Family Nurse Practitioner program at the University of Central Florida with a post-master's certificate as a pediatric nurse practitioner. Cynthia has over 10 years of experience as an intensive care nurse in adult and pediatric populations, including seven years as a nurse with the Arnold Palmer Hospital Pediatric Cardiovascular Intensive Care Unit.

  • Your Child’s Migraines: How Modifying Diet Can Help

    Although certain foods can trigger migraines in adults, that is rarely the case for children. But food does play a significant role in preventing children’s migraines.

  • How to use music to promote your infants development

    In our previous post, we talked about how some unpleasant sounds in your baby’s everyday surroundings can cause stress and negatively affect your baby. When sound is used appropriately, though, it can also promote healthy growth and development. One of the ways we can use sound to do just that is through music. 

  • How to help your child achieve their New Years goal for good health

    This is a perfect time to evaluate your previous New Year’s health goals and make sure you and your family stay on track. Many families have goals such as eating dinner together, grocery shopping as a family, focusing on eating more vegetables, or going for nightly walks after dinner. Surprisingly, many kids also have their own goals they would like to accomplish. Supporting and encouraging your child while they tackle their goal is a great way to make sure they succeed. 

  • What to tell your kids about vaping

    One of the most challenging aspects of raising a teen or pre-teen is this: the environment in which they are growing up looks dramatically different than it did when we, their parents, were young.

  • One dietitian's secret to helping your whole family drink more water

    We all know it is important to drink at least 8 cups of water per day for proper hydration. Unfortunately, some of us (like myself) have a difficult time meeting this recommendation due to the “boring” taste of water. Sometimes powdered sugar-free drink mixes can be a good option, but for some people it might not be.

  • Help Your Child and Teen Lower Their Risk of Prediabetes

    When we think about diabetes, we often picture it affecting an adult. And if the disease affects a child, we assume it is type 1 diabetes. But that’s changing. More children and teens are developing type 2 diabetes, and its precursor, prediabetes. A study from 2012 found 23 percent of teens had diabetes or prediabetes, which was an increase from 9 percent in just 10 years. Those are concerning statistics, and researchers believe that the increase is due to more children being obese and overweight.

  • Why Well-Child Checkups Are so Important for Your Child

    This blog was written in conjunction with pediatric medical resident, Ashley Bedner, DO.

  • Is it safe for your baby to wear jewelry?

    It’s not uncommon to see infants and small children adorned with various types of jewelry. Parents may choose for their child to wear amber necklaces used to help with teething or earrings, bracelets and anklets worn for cultural or aesthetic purposes. 

  • Can You Tell If Your Child Is Dehydrated?

    School may have started, but it’s still sweltering outside. For Floridians, cooler weather is not in the cards for quite a while. As after-school activities and recreational sports begin, we must remember that extreme heat can take a toll on a child’s body.