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  • Choosing the right summer camp for your child

    When I was growing up, my mother was a stay-at-home mom, and we spent a lot of time at home during the summer. It was a time my sister and I could play in the woods, eat popsicles, read and help my mother sew Barbie clothes (Yes, she deserved a medal for that endeavor!). My family didn’t take a lot of formal vacations, but my siblings and I participated in a variety of activities that made summers feel special.

  • Why W-sitting might be a cause for concern

    Chances are if you’re reading this, you have probably heard the term “W-sitting” which is why you’d like to know more. If it’s new to you, and you have little ones in your family then you are probably going to come across it at some point. It usually comes up when someone is speaking to a child and might sound something like this, “Please fix your legs and stop W-Sitting.” Ouch. First of all what does that mean and how could it possibly matter how my child chooses to sit? I hope this post will give you a quick snapshot of this issue.

  • Choose the Right Summer Camp for Your Kids

    Finding a healthy, safe and memorable summer camp can be stressful for parents and their kids.

  • Webinar with Dr. Mehta and Nneka Ricketts-Cameron from the Center for Digestive Health & Nutrition

    Do you have Crohn's disease or ulcerative colitis?

  • Thank You for Signing Up

    Thank you for opting in to continue receiving communication from The Leon Pediatric Neuroscience Center of Excellence at Orlando Health Arnold Palmer Hospital for Children. As a part of our community, you’ll receive our biannual e-newsletter, keeping you informed about all the extraordinary things happening here at Orlando Health Arnold Palmer, as well as the newest advances and technologies coming on the horizon.

  • Arnold Palmer Hospital for Children and Winnie Palmer Hospital for Women & Babies Receive Top Hospital Awards

    Orlando Health Arnold Palmer Hospital for Children has been named a Top Children’s Hospital by The Leapfrog Group, an independent national

  • Worried About Your Child’s Weight? Here's How to Prevent Obesity

    If you’re a parent or caregiver who’s worried about your child’s weight, you’re not alone. The rate of obesity in children has skyrocketed in the United States over the last two decades and is now referred to as an “epidemic.” Today, more than a third of American children fall into the obese category. Due to multiple factors— including poor diets and a lack of exercise—that number is expected to continue increasing.

  • Easy ways to make menu planning fun for the whole family

    How often do you hear “What’s for dinner?” or “Why are we having that again?” from your family because you have no idea what to cook?

  • Going the Distance: Mustering the Self-Discipline Needed for Success

    A good routine both on and off the field is vital to the success of any athlete. Kids who play soccer or any other sport know that getting to the top of their game involves working on strength, endurance and agility. Plus, athletes need to focus on nutrition and sleep at home, as well as staying away from drugs, tobacco and alcohol.

  • The Howard Phillips Center for Children & Families

    At Arnold Palmer Hospital, children and families are our priority. That’s why we offer empowerment resources for the family unit and the community.