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  • How to make healthier choices at a fast food restaurant

    When you are hungry and on the run, sometimes picking up fast food is the most convenient option. For kids and parents alike, fast food is quick and tasty, but it can be loaded with unwanted fat, calories, sodium, and sugar. Fast food menus can be tricky to decode, especially for the inexperienced. Finding a healthy and well-balanced meal at a fast food restaurant can be challenging, but with the right tools it can be done.

  • Living with Illness, Giving Back to Others

    Walking the halls of Orlando Health Arnold Palmer Hospital for Children, it’s not uncommon to come across the familiar faces of patients who are routinely admitted. Dayna Chavarria is one of those patients.                              

  • Keeping Kids Safe During Halloween

    The American Academy of Pediatrics wants to help you keep your kids safe, healthy and happy this Halloween with some easy-to-follow helpful tips.

  • Child Life Offers Play, Preparation and Education

    Child life at Orlando Health Arnold Palmer Hospital for Children and Orlando Health Winnie Palmer Hospital for Women & Babies is made up of a team of professionally Certified Child Life Specialists and child life assistants who strive to mitigate the fear and mystery of a healthcare experience for children, teens, and families. They focus on building therapeutic relationships and providing supportive interactions for the purpose of helping these young patients and their siblings understand and cope with hospitalization and medical treatment.    

  • The most important thing you probably aren't teaching your child

    One of the many hats that parents, caregivers, coaches, teachers, and child life specialists (like myself) wear is that of a cheerleader. We encourage kids to feel smart, capable, strong, creative, and to be kind to others. But what do we do to teach kids about being kind to themselves?

  • Get to know Dr. Patricia Wheeler, pediatric geneticist at Arnold Palmer Hospital

    You could say that a pediatric geneticist is a modern-day Sherlock Holmes, working to solve the mystery of a child’s medical condition. Geneticists work with families to help determine whether a child’s illness could be caused by a change in a child’s DNA, the hereditary material that carries a person’s genetic information. Accompanied by a team of professionals, a geneticist also helps figure out whether this disorder is likely to be passed on to future generations and helps patients and families seek the best care for their condition. Some common inherited disorders that geneticists diagnose include autism, neurofibromatosis, Down syndrome, sickle cell disease and many more.

  • In an Emergency, Do You Take Your Child to the Pediatrician, Urgent Care or ER?

    When a child is sick or injured, the natural reaction of many parents is to immediately go straight to the emergency room. In some cases, though, taking your child to urgent care or even waiting to see a pediatrician may be better suited for the situation. But how do you know which one is the appropriate option?

  • 3 Ways to Tell if It’s Eczema or a Skin Infection

    Eczema is a skin condition that affects many infants and children. Although its symptoms of dry, itchy and flaky skin are usually mild, eczema can become more than just a nuisance. The more severe forms of this condition can lead to skin infections when bacteria, viruses and other germs enter the body through bleeding and cracking skin.

  • Cool apps for kids

    “There’s an app for that.” It seems like there is an app for our every need, even the need to keep kids entertained while parents browse the grocery store aisles, families wait to be seated at a restaurant, or driving in the car from point A to B. A recent article asked the question, “Are tablets the new Nanny?”. While this may sound ridiculous, there may be some truth behind this question. Studies show that in 2011, tablet usage among kids under the age of 12 increased by 10% within 6 months. Tablets, such as the iPad and Kindle, are kids’ new accessories, an accessory many parents are thankful for.

    Are apps really beneficial for my child?

    Great question! We do not know yet if the use of tablets and smartphones encourage healthy development among young kids. There is not enough scientific research to support this claim, as researchers are still studying the benefits of apps for kids. However, the technological trends of the world in which we live in are inevitable and growing at a rapid pace. Today, over 50% of kids now have access to a smartphone or tablet, creating a large market for apps designed specifically for kids.

  • Amplified Musculoskeletal Pain Syndrome Intensive Program

    The Amplified Musculoskeletal Pain Syndrome Program offers intensive outpatient treatment for children and teens with pain unresponsive to traditional therapies.