All Search Results
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Look before you eat! Helping kids decode nutrition facts and labels
Understanding how to read the nutrition facts label at an early age can help children and teens make healthy choices throughout their life. When it comes to teaching kids about label reading, it is important to stick to the basics and then slowly build up to the details.
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Inhaled flu vaccine isn’t recommended this year: Find out why
During each year, there are consistently two types of drama that you can count on: middle school girl drama and flu shot drama.
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How do you cope with a debilitating and invisible chronic illness?
How do you cope with having a debilitating invisible chronic illness, like Gastroparesis? When I was first diagnosed with Gastroparesis, I honestly didn’t know how to feel. It was like I was on a rollercoaster of emotions - accepting one day, and completely confused the next. I later came to the realization that those feelings are completely normal.
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How to help your children become smarter and more successful
Before talking about the how-tos, let me ask you these two questions:
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How do you teach a child to be kind, caring and compassionate?
Working as a child life specialist has granted me a front row seat to some of life's most challenging, defining, and intimate moments for the kids I serve. In partnering with children and families, we work to empower and encourage positive coping skills and help them make meaning from the obstacles they have been presented. And through this, I am always left with a chance for meaning-making of my own. Lately, I have been reflecting on the concept of empathy and its importance not only within the lives of those affected by medical challenges, but as a basic skill needed between all people.
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5 reasons why your kids need dental sealants
There may be another aspect of kids’ dental health, though, that you don’t know much about: dental sealants. Ever heard of them? I’m not sure I had until recently, and I’m probably not alone.
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What do you do when your child just won't cooperate with getting clean?
What do you do if your child does not cooperate with hygiene tasks? Should you battle it out? Just let it go? Of all the tasks a parent must help their child with during a day, these can be the most challenging for parents and kids. They are often the “you have to” tasks for parents and the “I won’t” kind of tasks for the child.
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What every new parent needs to know about postpartum depression
Having a baby can be one of the happiest times of one’s life, but it’s not unusual for a mom to also experience some not-so-good feelings during this time. Approximately 80% of moms will experience “baby blues,” a mild state of emotional ups and downs that is of short duration and resolves on its own. -
Are you cleaning your child’s ear with cotton swabs?
Earwax. It’s sticky, gooey and a terrible shade of yellow, certainly not something you want to see on your baby or young child. And when we do see that yellow goo, many of us manage it by what seems to be a very logical course of action- we take a cotton swab (often referred to by the brand name Q-tip) and clean out our kids’ ears. It seems as much a common sense act of caring for our child as brushing their teeth or washing their hair.
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How to help kids at every age through the back-to-school transition
Reality has hit- school is back in session. This can be both an exciting and welcomed time for parents and children yet also a time of stress and, if we are honest, panic and confusion, too.
