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How I Finally Figured Out My Son Had Autism

While a formal diagnosis of autism can only be made by medical professionals, parents are often the first ones to spot symptoms of neurological conditions. That’s what happened with Shirliene Navarro. Just before her son’s first birthday, Shirliene started noticing behaviors that were different from other children his age. Marcello would flap his hands vigorously as if he might fly away or spin in circles but never get dizzy.

Turkey Dinner on the Lawn? Creative Ways to Celebrate the Holidays in 2020

For many Americans, family gatherings are a holiday tradition. During uncertain times such as these, getting together can provide a significant boost to psychological and social well-being. With some mindfulness and creativity, you can look forward to celebrating the holidays this year, despite the COVID-19 pandemic. You’ll need to contemplate who will be attending (number of people, ages, where they live, physical distancing), where the event will occur and what it will entail.   

Why I gave up red meat

I am a native of the South. I was born and raised in Central Florida with a family who enjoys its share of sweet tea, mashed potatoes and gravy, and holiday barbecues. My grandfather even used to dry his own beef jerky in the backyard. So you can imagine the quizzical looks and questions I received when I – abruptly – decided to stop eating red meat. Why would you do such a thing? Are you a vegan now? How long will you keep it up? It’s been two and a half years since my last taste of beef, and now I can look back with greater clarity to answer why I made such a snap decision.

How to Keep Your Kids Hydrated in the Summer Heat

Keep Your Children Hydrated and Healthy in Summer Heat

The heat has settled in, and that means it’s even more important to make sure your kids are staying properly hydrated.

How and why to talk to your kids about their private parts

Later that night as I thought back on the conversation, though, I realized I wasn’t quite sure what my daughter would call her private parts. For boys, it’s often a different story since the opportunity (or necessity, rather) to discuss boys’ private parts presents itself more readily. If you have boys, you know what I mean; if you don’t, enjoy your ignorance. For girls, though, it seems many of us avoid the conversation while they’re young due to fear of our kids embarrassing us in public with their newfound vocabulary or because we just don’t know what to say. Then, before we know it we look at them and realize they’ve grown up, and we should have had the conversation long ago.

Worried About Your Child’s Weight? Here's How to Prevent Obesity

If you’re a parent or caregiver who’s worried about your child’s weight, you’re not alone. The rate of obesity in children has skyrocketed in the United States over the last two decades and is now referred to as an “epidemic.” Today, more than a third of American children fall into the obese category. Due to multiple factors— including poor diets and a lack of exercise—that number is expected to continue increasing.

Have You Done These 6 Things to Prepare for a Hurricane?

Hurricane season has arrived, which means there’s a growing possibility for strong storms. As these storms can affect transportation, businesses, access to basic necessities and more, it’s vital to be prepared. By taking the time now to stock up on supplies, safeguard your home and learn basic emergency protocol, you can safeguard your family from the effects of a natural disaster in the future.