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  • How to prevent accidental poisoning in your home

    One million children in the U.S. under the age of six years will suffer from some type of poisoning this year. Exposure to toxic substances can occur in the home, at school, at a grandparent’s or friend’s house- anywhere your little ones can roam. These unfortunate events tend to happen when a parent or caregiver is with a child, but not necessarily paying close attention.

  • What Every Parent Should Know About AFM

    If you've been paying attention to the national news lately, you may have noticed that there has been a record number of AFM cases across the nation in 2018. AFM, which stands for acute flaccid myelitis, is a polio-like disease that causes sudden weakness in the arms and legs, along with a loss of muscle tone, and typically affects children.

  • What Parents Should Know About Measles

    This blog was written in conjunction with Federico Laham, MD, medical director of the Infectious Diseases Department at Orlando Health Arnold Palmer Hospital for Children.

  • Recognizing and Treating Your Child’s Congenital Heart Defect

    Learning that your baby has a congenital heart defect can be scary, and while health challenges can exist, the outlook for most children is positive. Although congenital heart defects are serious, most types of the disease can be treated, allowing your child to live a productive and fulfilling life.

  • Spring Is in the Air and so Are Things that Make Kids Sneeze

    The arrival of spring brings warmer weather and longer days, which is great news for kids aching to get outside. But spring also brings an increase in allergies due to trees and plants releasing pollen and other particles. Do you have a child who is sneezing, stuffed up, complaining of itchy skin and eyes, or experiencing other symptoms of seasonal allergies? If so, they don’t have to suffer for weeks on end from these common reactions to pollen. Here are some steps you can take to identify, prevent and treat your child’s allergies.

  • So, did I do it?

    Some of you may have read a post I wrote during the summer of last year, entitled “.” In case you didn’t read it, I wrote of my experiences regarding my New Year’s resolution for 2013, which was to stop eating fries for a whole year. I decided to give up French fries for my health, to set a good example for my son, and well, just to see if I could (I really wasn’t sure if I could pull it off)! See, I have always been a fry-lover. There are pictures of me as a toddler eating fries from vintage Happy Meals. It was my side item of choice for nearly every restaurant meal I’ve ever had. This love I have for fried potatoes continues, and still does. However, on New Year’s Eve 2012, I decided that it was time to give myself a break from the grease and oil, and search out healthier options.

  • How do you choose which hospital is best equipped to care for your family?

    All it takes is a drive down Interstate 4 to get a glimpse of the healthcare landscape in Central Florida. You’ll see a variety of billboards that boast the expertise of different hospitals, urgent care facilities and medical practices. Sometimes it feels like everywhere you look somebody is trying to sell you some kind of health-related product or service.

  • How to Hide Vegetables in Everything from Pasta Sauce to Pancakes

    Picky eaters no matter what their age tend to particularly dislike the color, texture or taste of vegetables. Veggie-avoiders offer a variety of reasons for skipping this nutritious food. From difficulties in preparation to lack of exposure, many struggle to eat vegetables. If this rings true in your family, it may be time to consider a new, albeit sneaky, tactic for incorporating veggies into the menu.  

  • How to help a child through the transition of divorce

    Divorce is an event that can cause a great deal of trauma and stress to a child’s life. Children may often question if the divorce is their fault or if there is more they could have done to keep their family together. While adults can understand the context and reasoning behind a divorce, children often do not, and likely may come up with their own versions of what they feel went wrong. Many times, the main thing a child sees is that the two most important people in his or her life will no longer live under the same roof, and this can cause them much confusion and distress.

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