Back

All Search Results

  • What to Do When Your Child Is Being Bullied

    Learning that your child is being bullied prompts a range of parental emotions — from anger and fear to sadness and frustration. This emotional response is natural. We raise our kids to be loved, accepted and valued, and seeing them in pain can stir up many feelings. Whether your child has reported or showed signs of bullying, it’s important to sit down with them to calmly talk about this potentially devastating social behavior. Providing a safe and supportive environment, as well as a listening ear, are keys to developing a plan for how to move forward.

  • Going the Distance: Mustering the Self-Discipline Needed for Success

    A good routine both on and off the field is vital to the success of any athlete. Kids who play soccer or any other sport know that getting to the top of their game involves working on strength, endurance and agility. Plus, athletes need to focus on nutrition and sleep at home, as well as staying away from drugs, tobacco and alcohol.

  • How My Son’s Cancer Battle Has Shaped Our Family

    A couple months after Nathan’s second birthday, we noticed he was limping. At first, we thought he’d maybe hurt his leg while playing with his older brother. Still, he didn’t really complain of pain, so we didn’t think much of it. But one night while he was lying on my lap, I noticed a trail of lumps behind both his ears. The combination of symptoms led us to visit his pediatrician. Nathan’s X-rays came back normal, but later that afternoon, we returned to discuss his bloodwork results.

  • Why Children Should Avoid Energy Drinks

    Here is a fact all parents should know: Energy drinks have no health benefits for children.

  • 10 Ways to Ensure Your Kids Are Ready for the School Year

    The start of the school season is upon us! It’s time for parents and caregivers to consider some of the health and wellness issues that arise when kids return to the classroom. By going over a checklist ahead of time, families are more likely to prevent problems rather than having to tackle them later.

  • How to get your child into the spirit of giving this holiday season

    With the season of giving approaching rapidly, many families are eagerly gathering their children’s Christmas lists to figure out what they want under the Christmas tree. While this is an exciting time for most children, there are sadly others who worry that what they want will not find its way to their homes and many parents who share the concern that Christmas will not be what their family hoped.

  • How to transition your child with a chronic illness into adulthood

    The process of transitioning from a pediatric to an adult healthcare provider is often daunting, especially for children with chronic needs. As a result, parents taking care of children with lifelong illnesses often care for that child into adulthood. Children with asthma, diabetes, or cystic fibrosis, to name of few, require strict medication adherence and consistent follow-up. It is natural for parents to assume full responsibility in managing their child's illness. However, caretakers are encouraged to learn how to empower children to eventually take charge of their own medical care.

  • Get your kids off to a healthy start this new school year

    Join our online community groups to discuss the best approach with other parents. 

  • Should I be concerned about my children getting the Zika virus?

    Does the Zika virus have you concerned? If so, you aren’t alone. And even though there are nearly constant news updates and online chatter

  • How do you cope with a debilitating and invisible chronic illness?

    How do you cope with having a debilitating invisible chronic illness, like Gastroparesis? When I was first diagnosed with Gastroparesis, I honestly didn’t know how to feel. It was like I was on a rollercoaster of emotions - accepting one day, and completely confused the next. I later came to the realization that those feelings are completely normal.