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Have you heard? The Nutrition Facts label is getting a facelift.
I’ve seen countless news articles and blog posts encouraging people to read the Nutrition Facts label to help make better food choices, and many even explain what to look for. But if you’re like me, it can still be confusing and overwhelming at times. I mean, the food labels were created over 20 years ago and haven’t been updated since, other than to add trans fats to the labels.
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How (and why) to teach your child about mindful eating
Mindful eating is eating with full awareness; it engages all the five senses (touch, smell, taste, sight, and sound) so we are able to have more enjoyment out of our food. By using all of our senses, one is able to appreciate all the characteristics of the food that is being offered. Mindful eating helps provide insight into what is making someone want to eat. Through mindful eating, one can experience the joy of food without the feeling of guilt and judgment from oneself.
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Overcoming postpartum depression: Heather's Story
January 20, 2012. Within 24 hours of the birth of my beautiful baby girl, my eyes filled with tears and I couldn’t move from my bed. While watching my all-time favorite TV show “Friends” in my recovery room, the all-too familiar feeling of anxiety and uncontrollable sadness flooded my system.
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Stress vs. Clinical Anxiety and How to Spot the Difference
Many factors may be contributing to the rise in anxiety disorders among children and adolescents — the information influx of digital media for one, but also earlier diagnosis. Recognizing the problem is the first step in helping your child if they are indeed suffering from anxiety. Because parents and adult caregivers are often the first to spot signs, knowing what to look out for is crucial.
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A Study to Compare Standard Therapy to Treat Hodgkin Lymphoma to the Use of Two Drugs, Brentuximab Vedotin and Nivolumab
A Randomized Phase 3 Interim Response Adapted Trial Comparing Standard Therapy with Immuno-oncology Therapy for Children and Adults with Newly Diagnosed Stage I and II Classic Hodgkin Lymphoma
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How to Prevent Concussions in School Sports
While teamwork, hard work and fun are all important aspects of school sports, the focus also should be on safety. It’s up to coaches, families and medical practitioners to work together to ensure that athletic programs are committed to injury prevention and protocol — especially when it comes to concussions and other brain injuries.
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How I’m teaching my child to treat others with special needs
I was with my two kids recently at an indoor play place when a teaching moment happened upon us. We saw a little boy there with his mom, and he was sitting in a wheelchair. My 4-year-old looked at him curiously and then asked (in a rather loud voice), “Mom, why is he sitting in that chair instead of walking?”
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It’s time to get up and get outside!
With summer just around the corner, what better time to get your kids more active? Concern over kids’ health and the growing obesity rates has been a hot topic for years, bringing to attention the fact that physical activity is a crucial part of kids’ health. Not only does it help to keep kids’ weight in check, but also plays a role in the development of cognitive and social skills.
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A Day in the Life of a Child Life Specialist
For a child life specialist at Orlando Health Arnold Palmer Hospital for Children, no two days are the same. The Child Life Program offers
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No more heading in youth soccer, but is this enough to keep kids safe?
Concussions are a hot topic these days, and for good reason.
