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  • Teaching Your Child Bicycle Safety

    An easy and fun way for you and your kids to explore and get exercise is riding bicycles together.

  • "13 Reasons Why" suicide isn't the answer: what every teenager needs to know

    I’m sure by now, you have either heard of or watched the Netflix series 13 Reasons Why. It first aired on March 31, 2017 and it has become one of the most talked about topics of the last few weeks. The premise of the series is simple- a teen commits suicide and leaves 13 tapes explaining the reasons why she did it and who, in her view, is responsible for her making this choice.

  • How you can protect your teen from substance abuse?

    Over the last few years there has been an increase in the number of teens who are not only experimenting with drugs, but who have developed an addiction problem. According to statistics, about 2 million children between the ages of 12 and 17 are in need of treatment every year. Most teens do not experiment with drugs with the intention to become addicted to them. In fact, most teens experiment with drugs because of curiosity, peer pressure, or to feel good and have a good time. Unfortunately, many continue and many die because of it. As caregivers, it can be challenging to know what to do because addiction is brooded in secrecy and we might not find out until the substance use has become a substance abuse problem.

  • Through the Eyes of a Childhood Cancer Survivor: 5 Ways Life Changes after Cancer

    “Pray for me, it’s cancer.” This was my first Facebook status update following my official diagnosis with liver cancer at 16 years old. Looking through my Facebook now, there’s photos of my beautiful bride and I celebrating with our closest friends and family - including my former oncologist, Dr. Eslin. While the journey was anything but easy, I am so thankful to have gone through it with my medical team/family at Arnold Palmer Hospital. As a childhood cancer survivor who just celebrated the five-year cancer-free mark, here are the biggest changes I’ve come across as an adult:

  • Keeping Your Kids Safe From Fireworks Injuries

    Kids and fireworks have long been a dangerous combination, but now parents have even more reason to be concerned. Studies show a dramatic increase in the number of children seriously injured by these holiday pyrotechnics.

  • Learn How You Can Keep a Child From Dying in a Hot Car

    One of the greatest threats to your child’s health may be sitting in your driveway, and a life-threatening accident can occur in the blink of an eye. It’s not something we want to think about, but as parents we must think about the risk in order to prevent it from happening in our families.

  • How to Prepare for a Hurricane When You Have a Child With a Chronic Illness

    Hurricane Irma’s visit to Central Florida last year reminded us of the many ways tropical storms and hurricanes can wreak havoc on our everyday lives. These weather events become especially critical when there’s a family member with serious medical needs.

  • Newborn Sleep Safety: Preventing SIDS

    One of the most frequent concerns of new parents is getting their baby to sleep. And when it comes to this topic, there is no shortage of advice offered by family members, products to buy to make sleep easier, and advertisements to convince you of your need for these things. 

  • What Every Teenager Needs to Know About Suicide

    Talk of suicide seems to be everywhere lately. Whether it is news reports of celebrities whose lives have been tragically lost or popular television shows such as 13 Reasons Why, suicide is a topic that unfortunately infiltrates our everyday lives. And often, the public discourse and television representation of such topics are misleading and confusing for teenagers.

  • Car Seat Safety Guidelines