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  • Are you making the most of your child’s well visits?

    We often see our pediatrician for a specific complaint: ear infections, stomach flus or broken bones. And now that summer’s in full swing, many families will be making a trip to their pediatrician’s office for sports physicals and immunizations before the new school year begins. As we manage all of these items on our to-do list, it’s easy to forget that a visit to your pediatrician when your child is well is much more than a box to be checked off of your list.

  • How Much Is Too Much Protein for Your Child?

    There is such a thing as too much protein — and it can be dangerous for your child. With the popularity of protein shakes and supplements, it’s important for parents to understand how to monitor protein intake and choose the best sources of this essential nutrient.

  • Choosing the right summer camp for your child

    When I was growing up, my mother was a stay-at-home mom, and we spent a lot of time at home during the summer. It was a time my sister and I could play in the woods, eat popsicles, read and help my mother sew Barbie clothes (Yes, she deserved a medal for that endeavor!). My family didn’t take a lot of formal vacations, but my siblings and I participated in a variety of activities that made summers feel special.

  • 5 Conversations You Should Have Before Sending Your Child to College

    Every August and September, parents and kids everywhere prepare for the first day of school. While the first day of school is always a big deal, there are few first days bigger than the first day of college. If your (big) baby is starting their first semester at a higher education institution, you know there is a lot to do – packing, unpacking, registering for classes and meeting new people are just a few items on a very long list. If you haven’t had these conversations with your college-bound son or daughter, make sure you add these discussions onto your to-do list.

  • Does Your Son Have Severe Testicle Pain? Go Straight to the ER

    If your son complains of severe pain in one of his testicles or his scrotum, don’t take a wait-and-see approach. You might only have hours to get treatment to save the testicle.

  • How do you know when you’ve crossed the line from effective parenting to control freak?

    Growing up, it seemed like most of the parents I knew were struggling simply to manage the basics for their kids. Perhaps it was where and with whom I was raised, but it stands out to me in stark contrast to my parenting peers today. We aren’t struggling for the basics, but we are certainly struggling.

  • Top Pediatrician Tips for Keeping Kids Safe

    If you’re a parent, it’s natural that one of your top priorities is to keep your kids safe. As your children grow, your safety radar has to shift from the family room floor to the digital world and the driver’s seat. Here is a breakdown of safety priorities for every age.

  • A mother's journey through autism leads to helping other families with special needs

    Shirliene Navarro is a family resource specialist at the Developmental Center for Infants and Children/Early Steps, a program offered by the Howard Phillips Center for Children and Families. She is also mother to Marcello, who was diagnosed with autism as a toddler. Shirliene has helped countless families who have children with special needs by offering support, education and advocacy, but it's her personal experience as the mother of a child with special needs that allows her to come alongside families in a truly unique way.

  • Facing the challenges of living with Type 1 Diabetes: JJ’s story

    At 7 years old, JJ is a fun-loving, adventurous little boy. He is also living with type 1 diabetes, but he isn’t letting that hold him back from anything.

  • Encouraging your kids to brush their teeth… even when they don’t want to!

    Blue or green? No, I’m not talking about candy. I’m talking about when the dental hygienist asks your kids what color toothbrush they want. Who knew choosing colors could be so exciting! The dental hygienist hopes to leave the child with a smile on his/her face, while the parents are secretly hoping that a new toothbrush will make the daily brushings at home go a little smoother. But, after a week or two, the newness of the toothbrush wears off and kids often become less enthused, and often resistant, to brushing their teeth.

    How often should your kids be brushing their teeth?

    Dental hygiene should begin even before your child has their first tooth. Begin cleaning your child’s mouth by gently wiping gums clean with a clean, moist washcloth. Your child’s teeth will usually begin to grow in at about 6 months of age. As soon as the first tooth appears, your child is at risk for tooth decay, which is why it’s important to brush his/her teeth (or tooth) with a child-size toothbrush and water. When kids reach the age of 2 or 3, they can graduate to brushing their teeth with a pea-sized amount of fluoride toothpaste. It is recommended that children (and adults) brush their teeth twice a day, in the morning and before bed, for two minutes. It’s important to teach your kids good oral hygiene habits at an early age, so that they can establish a healthy routine as they get older. But, this can be hard sometimes when it seems the brushing battle never ends.