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  • Childhood Diabetes: What Parents Need To Know

    Like adults, children can experience two types of diabetes, and unfortunately they are becoming more common. Type 1 diabetes -- which has nothing to do with your child’s diet, sugar consumption or level of activity -- is by far more prevalent than Type 2 in children.

  • Time to shape up your plate

    March is National Nutrition Month, sponsored by the Academy of Nutrition and Dietetics, which makes it a great time to get your family’s plate in shape. We tend to do what we’ve always done when it comes to food. We eat familiar foods, sometimes over and over, and usually consume the same quantity of food.

  • Childhood Vaccinations: Everything You Need To Know

    Vaccines help keep your child healthy and safe from serious diseases. They also protect your family and keep your community healthier for everyone. This is especially true for the frailest among us, such as babies, sick kids and adults, and the elderly.

  • Encouraging your kids to brush their teeth… even when they don’t want to!

    Blue or green? No, I’m not talking about candy. I’m talking about when the dental hygienist asks your kids what color toothbrush they want. Who knew choosing colors could be so exciting! The dental hygienist hopes to leave the child with a smile on his/her face, while the parents are secretly hoping that a new toothbrush will make the daily brushings at home go a little smoother. But, after a week or two, the newness of the toothbrush wears off and kids often become less enthused, and often resistant, to brushing their teeth.

    How often should your kids be brushing their teeth?

    Dental hygiene should begin even before your child has their first tooth. Begin cleaning your child’s mouth by gently wiping gums clean with a clean, moist washcloth. Your child’s teeth will usually begin to grow in at about 6 months of age. As soon as the first tooth appears, your child is at risk for tooth decay, which is why it’s important to brush his/her teeth (or tooth) with a child-size toothbrush and water. When kids reach the age of 2 or 3, they can graduate to brushing their teeth with a pea-sized amount of fluoride toothpaste. It is recommended that children (and adults) brush their teeth twice a day, in the morning and before bed, for two minutes. It’s important to teach your kids good oral hygiene habits at an early age, so that they can establish a healthy routine as they get older. But, this can be hard sometimes when it seems the brushing battle never ends.

  • Gun Safety: What You Need to Know to Keep Your Child Safe

    In light of the Newtown, Connecticut tragedy, a common safety topic that has been discussed in the news, amongst ourselves, and between patients and their pediatrician is how a family can keep their children safe from guns. Research and statistics tell us that the best way to reduce the chance that a child is hurt or killed from a gun is to simply not have a gun in the home. According to the American Academy of Pediatrics (AAP), the safest home for a child is a home without a gun.

  • Six tips to encourage our teens to get involved in healthy, versus unhealthy, relationships

    On the wall above my desk is a bulletin board. There’s a letter pinned to it, written in curvy, girlish handwriting. The letter is one of the thank-you notes I have received over the years I’ve worked at Teen Xpress. It was written years ago by Jen,* a beautiful, sweet 16-year-old girl in an abusive relationship.

  • Secondary drowning: What you need to know to protect your child

    This post was originally posted on June 27, 2014.

  • Solid foods 101: When and how to introduce to your baby

    Written by Summer Vu, DO

  • What pregnant women need to know about the Zika virus

    If you’re pregnant or planning to become pregnant, here are some things to keep in mind:

  • How the Spina Bifida Clinic at Arnold Palmer Hospital is changing to offer even better care

    Orlando Health has been providing care to pediatric spina bifida patients for over 35 years, treating patients up to age 21. The program is one of the largest and busiest spina bifida programs in the region with hundreds of children coming from all over Florida to receive optimal, multidisciplinary care.