All Search Results
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How to care for a kid with a cold
It’s that time of year again. Kids are in school sharing all their germs, and everywhere you look someone’s sneezing, coughing, or has a runny nose. Colds are being passed back and forth and no matter how hard you try, your child gets sick. Maybe it starts out with just a runny nose or a sore throat, then before you know it they are coughing, sneezing, and maybe running a fever. So, what do you do about it?
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How to help your overweight child develop healthy habits
In today’s culture, weight is a very sensitive subject, especially when it comes to children and teens. During this stage, they often suffer from low self-esteem and lack self-confidence due to weight concerns. Approaching weight issues with them can be a difficult task, which deserves special attention.
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How to get kids active and without breaking the bank!
I grew up in a neighborhood full of children around my age. All summer long we would ride our bikes around the neighborhood or to the neighborhood community pool. Pretty much everyone I knew was on a park district swim team. Exercise was a way of life, whether we realized it or not.
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Concussions on the playground. What’s a parent to do?
Our multidisciplinary team of sports medicine clinicians works quickly to diagnose concussions and provide a personalized treatment plan for patients of all ages. -
Does your child get motion sickness? Here’s how to help.
Let them eat prior to travel and even while traveling, but avoid heavy, greasy or strong-smelling foods.
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Do your children really know better than to sext?
As caregivers, we do our best to instill values and morals in our children. We want our children to do the right thing even when we are not around to see their actions. We want them to make good decisions, but as the use of electronics and the number of apps available to them increases, making good decisions often clashes with what’s “trending.”
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How to keep your kids from begging for Halloween candy
Halloween has become one of my favorite holidays. I never cared for it much before I became a parent, but now I look forward to it every year. My kids get so excited for the day to finally arrive, and I love seeing them dressed up in their little costumes, even if it’s only long enough for a couple of pictures. We take them door to door, and they continue to be thrilled each and every time a neighbor drops a treat into their ever-growing stash. We come home way past their bedtime with loads of treasure, and they can’t wait to dig through it all and sample their goodies.
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How to help your children become smarter and more successful
Before talking about the how-tos, let me ask you these two questions:
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Tips to make your kid's sport season a safer one
Kids are back in school and back in sports. When I was younger, that always meant balancing the less-than-happy feelings of returning to a sleep schedule with my excitement over returning to organized sports. Sports were always a fun way for me to stay active, learn to work within a team and to build friendships.
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How To Monitor Your Child’s Use of Video Games
We’ve all heard about the potential dangers of video games. Your child could spend hours absorbed in a game that might be violent, instead of getting some much-needed physical activity or hanging out with friends.
