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  • Little magnets pose a huge health risk for kids

    Grownups are entitled to their toys too, right? Maybe, but what happens when a toy that is meant for adults becomes a real danger for children?

  • Which type of milk is right for your kids?

    It sounds like a silly question. Is there a “right” and “wrong” type of milk? Not really. But, your child has different nutritional needs depending on their age. The type and amount of milk they consume plays a vital role in helping them meet those needs.

  • 8 reasons to make a green smoothie for your kids

    As a Registered Dietitian for Teen Xpress, I work with many teenagers who are hesitant to try new foods. My goal is to introduce them to delicious but also nutritious foods to help improve eating habits. I teach a nutrition class, called Healthy Me, to select middle schools around Orange County. This class is a great opportunity for me to introduce teenagers to different types and combinations of foods. During one of my classes, I set up a smoothie bar for the students. In addition to the students’ individual smoothies, I decided to make a “different” one for them to try. They had a difficult time guessing what made the smoothie green. After a few minutes of guessing, I finally broke the news to them; they just drank spinach! Many of them were surprised that they enjoyed the smoothie even though they dislike spinach. One student looked up at me and said, “I really like this Ms. Holly. I am going to put spinach in my smoothie from now on!”. It is amazing how sampling different foods can impact future eating habits.

  • Orlando Health Arnold Palmer Hospital for Children Receives Trauma and Children’s Surgical Verification from the American College of Surgeons

    Orlando, FL (September 25, 2019) – Orlando Health Arnold Palmer Hospital for Children has received both Trauma Verification and Children’s Surgical Verification from the American College of Surgeons (ACS), making it the only pediatric facility in Florida to hold both verifications and one of only 14 in the country.

  • How do you choose which hospital is best equipped to care for your family?

    All it takes is a drive down Interstate 4 to get a glimpse of the healthcare landscape in Central Florida. You’ll see a variety of billboards that boast the expertise of different hospitals, urgent care facilities and medical practices. Sometimes it feels like everywhere you look somebody is trying to sell you some kind of health-related product or service.

  • Important considerations for the "same room, separate bed" infant sleep recommendations

    You may have heard of a recent change to infant sleep guidelines which advocate that parents sleep in the same room but not in the same bed as their baby.

  • How to Choose and Pack a Backpack to Be Sure It's Safe for Your Child

    As a pediatric occupational therapist, I work with kids to help them become as independent and successful as they can be in their daily tasks and activities. This includes teaching kids to lift and carry items in the most efficient and safe ways for their bodies. Backpacks are a part of your child’s daily school routine, and choosing the right one can affect your child in ways you might not expect.

  • How motility studies offer new hope for kids with gastrointestinal disorders

    When it comes to our bodies, there are a few constant rhythms that must take place in order to maintain life. Our hearts must beat, our lungs must breathe in oxygen and expel carbon dioxide, and oxygen-rich blood must be carried to every tissue in the body. There’s another rhythm that must take place, too, for the body to sustain itself- nutrition must be taken in and waste must be expelled. This doesn’t happen every minute of our lives like heartbeats and breathing, but the repeated cycle of taking nutrition into the body and expelling waste is a basic principle that every body must accomplish to stay alive.

  • How to select the right mental health counselor for your family

    Counseling can help with mild, day-to-day issues as well as deep-rooted traumas. 

  • New Opportunities for Teen Patients and Siblings - Come Check It Out!

    Calling all teens and young adult patients! The child life department has some exciting news to share.