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  • How to prepare for a hurricane if you have a child with a chronic illness

    Hurricane season is officially upon us, and forecasters predict the 2017 hurricane season to be more active than average. The 2016 hurricane season was the most active since 2012, with 15 named storms, including four major hurricanes (one of which made landfall on the Florida coastline), and 2017 is predicted to be similar, with experts expecting anywhere from 11 to 17 named storms with two to four of these becoming major hurricanes.

  • A simple change you can make if you're concerned about your child's weight

    Here are some ways to prevent portion distortion and keep portions in check.  

  • What is Vitamin K, and why is it important for my newborn baby?

    Vitamin K is a fat-soluble vitamin that our body needs to help make proteins that are needed for blood coagulation. In other words, it’s one of the ways our body works to stop bleeding. We can find vitamin K in green leafy vegetables such as spinach, kale, broccoli, and collard greens. Bacteria in our intestine also produce vitamin K. If we do not have enough vitamin K, we may experience prolonged bleeding from small cuts or big bruises from relatively small injuries.

  • The gift that keeps on giving: Noah’s birthday wish

    From a very young age, Noah has had a heart for giving back to his community. Two years ago, he began asking for a birthday gift that not many kids would ask for – money from friends and family to go towards the local charity of his choice. Since that time, he has raised over $3,000 to help those who need it most.

  • Portion Distortion: How much your child eats can be as important as what he eats

    Written by Josh Eberhard, DO 

  • $5 Million Gift Expands Pediatric Neurological Care in Central Florida

    Orlando, FL (October 17, 2018) – An Orlando woman with a long history of philanthropy is helping expand care for children with neurological conditions in Central Florida. At her 87th birthday celebration, Helen Leon, agreed to give $5 million to the newly created neuroscience center at Orlando Health Arnold Palmer Hospital for Children.

  • Concussions on the playground. What’s a parent to do?

    Doctor VisitsOur multidisciplinary team of sports medicine clinicians works quickly to diagnose concussions and provide a personalized treatment plan for patients of all ages. 

  • You think your teen is depressed. Now what?

    On , we discussed the statistics behind depression in teens and the warning signs to look for if you think your teen is depressed. Let’s now look at some next steps in getting help for your child.

    Finding help through professionals

    Finding a good mental health professional is like finding any good healthcare provider. Some of them you might like, some you might not. Some of them might have specialties, like working with teens, adults, or couples, so you’ll want to ask questions to make sure this is a person that is likely to be helpful. Look for a Licensed Mental Health Counselor, a Licensed Clinical Social Worker, or a Psychologist.

  • How the Spina Bifida Clinic at Arnold Palmer Hospital is changing to offer even better care

    Orlando Health has been providing care to pediatric spina bifida patients for over 35 years, treating patients up to age 21. The program is one of the largest and busiest spina bifida programs in the region with hundreds of children coming from all over Florida to receive optimal, multidisciplinary care.

  • Distraction can be a useful tool in helping your child cope with a difficult situation

    As a Child Life Specialist, I often joke about the proverbial “toolkit” that I seem to have invisibly available when I work with children. In it are a variety of ideas, books, toys, and other items that I have used in the past that can benefit children as they go through painful procedures or times in the hospital that are particularly stressful. One of my best “tools” in this kit of mine is distraction.