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  • How I’m surviving the toddler years (tantrums and all)

    My husband and I have two children, one of which is a 17-month-old little boy. We are right smack in the middle of all of the challenges that come with raising a toddler.

  • Newborn Sleep Safety: Preventing SIDS

    One of the most frequent concerns of new parents is getting their baby to sleep. And when it comes to this topic, there is no shortage of advice offered by family members, products to buy to make sleep easier, and advertisements to convince you of your need for these things. 

  • DJ: President of the Orlando Health Arnold Palmer Hospital for Children Teen Leadership Council

    DJ doesn’t remember much of what happened right after the hard tackle that caused his life-changing injury. He does remember the numbness when he woke up at Orlando Health Arnold Palmer Hospital for Children on July 25, 2017. DJ and teammate on football fieldJust 16 years old at the time, the injury occurred while he and his teammates on the South Lake High School football team were participating in summer scrimmages, preparing for the upcoming season. A short time later, he was in a hospital bed, unable to move from the neck down.

  • Does Heart Murmur Mean My Child Has a Heart Problem?

    A heart murmur is the sound the blood makes as it moves through the heart or blood vessel. It’s what your pediatrician hears when their stethoscope is on your child’s chest. A heart murmur isn’t necessarily bad. In fact, the majority of heart murmurs are classified as innocent — they are simply the result of blood flowing normally. Think of it like listening to water flowing through a garden hose. When the faucet is turned on, the water makes a sound as it moves through the hose. You can tell by that sound that everything is flowing normally, just like the sound of an innocent murmur. If there is a kink in the hose, however, the sound is different. The change in sound alerts your physician that there may be something wrong.

  • 6 Tips for Staying Safe (and Sane!) While Traveling with Kids

    Traveling with children can make any trip memorable. But packing up the little ones and whisking them off to new places also can feel extremely daunting. The right preparation and adjustments, though, can help parents stay calm and in control during travel. Whether you’re taking a short road trip, flying across the country or hopping on board a cruise ship, just remember to have fun and be safe.

  • Lead poisoning: How the Flint water crisis is bringing an old problem back into view

    You may have seen the ongoing news coverage of the crisis in Flint, Michigan where the city’s water supply has exposed potentially tens of thousands of people to toxic levels of lead. Children are especially vulnerable to lead exposure, and in fact it was a pediatrician, Dr. Mona Hanna-Attisha, who was one of the first to publicly call for city and state officials to address water safety concerns after finding high levels of lead in several children. 

  • Summertime Often Leads To Excess Screen Time For Children

    Tips to help find balance between the time kids spend online and outside

  • Children are the silent victims of domestic abuse

    This is the second part of our series where we’ll talk about the silent victims of domestic abuse- children. I’m sharing this information with you to help you understand how domestic abuse impacts children. The first part addressed different forms of abuse and how children could be exposed to it. This second part will talk about how they are affected and what can be done to help them.

  • How do you cope with a debilitating and invisible chronic illness?

    How do you cope with having a debilitating invisible chronic illness, like Gastroparesis? When I was first diagnosed with Gastroparesis, I honestly didn’t know how to feel. It was like I was on a rollercoaster of emotions - accepting one day, and completely confused the next. I later came to the realization that those feelings are completely normal. 

  • Kathleen Marie Vazzana, DO

    Kathleen M. Vazzana, DO, MSc, FAAP, is a board-certified pediatric rheumatologist at Orlando Health Arnold Palmer Hospital for Children. She evaluates and treats children with rheumatic diseases, which are chronic autoimmune and autoinflammatory conditions affecting growth, development and quality of life.