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  • Teaching your children to let go of others' expectations

    This morning I experienced a small miracle. I emerged from my bedroom at seven o’clock after waking up (all on my own!) without children crying or yelling from their bedrooms to wake me. It felt like a little slice of heaven.

  • What you should know when starting your baby on solid foods

    One of my favorite milestones in a baby’s first year is introducing them to their first foods. I love the anticipation of trying new things and watching to see how they’ll react. Their excitement as they experience new flavors and textures for the first time (not to mention the hysterical facial expressions!) is entertainment at its best. And watching my oldest laugh uncontrollably at the baby’s messiness as he eats is better than watching TV.

  • Too fresh for our own good (health)?

    There’s nothing better than a cool glass of fresh milk after a long day. But how fresh is too fresh?

  • When should a child return to school after a concussion?

    Written by Steven Schulenborg, Resident of the Sports Medicine Program at Arnold Palmer Hospital

  • The Thank You Project: A mother finds the people who saved her son's life

    Ten years after a tragic car accident, Kellie wanted to find and say "thank you" to the team of heroes who helped save her son's life. Her hope in sharing her story is that others will be inspired to thank those who have impacted their lives in some way.

  • Are highchairs really safe?

    A highchair is one of the most common (and practical) items on any new parent’s baby registry, and is known for making feeding time a whole lot easier. Many parents naturally assume the highchair is safe for their child, but did you know there has been an increase of highchair-related injuries among infants over the past ten years? A recent study took a closer look at the reasons behind the rise of bumps, bruises and head injuries caused by highchairs. Here’s what they found.

    The Study

    Researchers at Nationwide Children’s Hospital examined data of children, ages 3 years and younger, who were treated in U.S. emergency departments from 2003 through 2010 for highchair-related injuries. The findings were staggering. On average, more than 9,400 children were treated for an injury relating to a highchair or booster seat each year. To put this in perspective, that’s one child every hour!

  • Meet Dr. DeCampli and Dr. Nykanen, Co-Directors of The Heart Center at Arnold Palmer Hospital

    Dr. DeCampli, pediatric cardiac surgeon, and Dr. Nykanen, pediatric cardiologist at The Heart Center at Arnold Palmer Hospital, are best known for their skill and precision in the operating room, as well as their dedication to the care of kids battling congenital heart disease during outpatient visits and procedures.

  • Webinar with Dr. Mehta and Nneka Ricketts-Cameron from the Center for Digestive Health & Nutrition

    Do you have Crohn's disease or ulcerative colitis?

  • Breastfeeding? Be sure you know how to handle and store your milk safely

    If you’re breastfeeding your baby, you may decide to express some milk to be used at a later time. Using a breast pump allows you to collect milk to be used when you’re not with your baby and also gives your partner or another caregiver the opportunity to help you with baby’s often demanding feeding schedule. Many nursing mothers enjoy the flexibility of pumping and storing breast milk, and it becomes a necessity for those who desire to continue breastfeeding as they head back into the workplace.

  • How to childproof your bathroom

    Previously, we shared some ideas about . Today, we’ll continue by talking about another one of the most troublesome areas in your home: the bathroom. It’s no secret that toddlers love the bathroom, and that one tiny room holds the potential for a whole lot of disaster.