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  • Secondary drowning: What you need to know to protect your child

    This post was originally posted on June 27, 2014.

  • Turn your baby’s tummy time into play time!

    Written by Sabina Sheikh, MD

  • Blankets can kill your baby

    Putting your baby to sleep in unsafe bedding could cost your child his life, but according to a study from the American Academy of Pediatrics, half of parents are doing just that.

  • 4 things your children are learning through play

    There is an old saying that Child Life Specialists hear and say often: “A child’s play is their work.” It is no secret that children love to play. Play is a child’s way of learning about the world around them. It is fun, but also allows them a safe and familiar way to process information and experiences on a day-to-day basis. Children can engage in multiple types of play, either by themselves or with their friends. The benefits of play are necessary components for the positive growth and development of children regardless of age or gender.

  • Do you think your child may have ADHD? Here are the next steps to take.

    Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common medical issues affecting children, with an estimated 5 to 11% of children in the U.S. diagnosed with the disorder. Despite its prevalence (or perhaps because of it), an ADHD diagnosis for a child often brings with it feelings of stress, frustration, confusion and fear for parents. There are multitudes of conflicting opinions floating around about ADHD, and many parents find it difficult to decide which voices to listen to and how to make the right decision for their child.

  • Epilepsy patients: sleeping on your stomach may be associated with sudden death

    New research published in the Journal Neurology brings to light an association between patients with epilepsy who experience sudden unexpected death and their sleep positioning. As researchers reviewed studies pertaining to sudden unexplained death in epileptics, they determined that victims of this tragedy were much more likely to be found lying on their stomachs, especially if they were under 40 years of age.

    What does this study mean? 

    First, it’s important to know what it doesn’t mean. This study cannot and does not tell us that sleeping on your stomach will kill you, whether you suffer from epilepsy or not. When a scientific study shows an association between two things, it doesn’t necessarily mean that one thing causes the other. It means that two things are somehow associated and more work needs to be done to determine exactly what is causing the two to coexist.

  • Laundry detergent pods may be convenient, but can pose serious poisoning risk to children

    The convenience of being able to throw a laundry pod into the washer without having to measure out liquid or powder detergent is a time saver, for sure. However, for families with small children, the benefits do not outweigh the potential risks. Because toddlers love to explore their surroundings, and oftentimes find themselves into things they shouldn’t be, laundry pods pose a serious poisoning risk to these curious adventurists. The bright colors of the laundry pods can be easily mistaken for juice or candy, and the soft, pliable texture make it fun for kids to squeeze or play with. What they don’t realize is that this “fun toy” could be detrimental to their health, and it could land them in the emergency room in a matter of seconds.

  • What to remember when parenting feels hard

    With each new stage that my children enter, it’s a new reality for me as a parent. That’s especially true with my oldest. Every new milestone and new horizon for her means that I’m back to square one again trying to figure out this parenting thing. As I sort through the complexities of raising children, there are times when I am overwhelmed with the decisions I have to make and the doubts that linger in the back of mind. Am I doing this right?

  • What not to say to an adoptive parent

    I have the good fortune of knowing many families with children who have been adopted, and over the years I’ve been appalled at some of the conversations these friends have endured at the hand of strangers (and even non-strangers). Most adoptive parents will tell you that they know these offenses are not intentional, and they give a lot of grace as they try to educate the public on adoption one awkward conversation at a time. Many would probably tell you, though, that they wish they didn’t have to be blindsided by these uncomfortable and sometimes hurtful exchanges. So, if you know families with adopted children or if you happen to meet a mom at the park that appears to be an adoptive mother, here are some things NOT to say:

  • Helping your teen make healthy snack choices can make a BIG difference

    What is one of the first things a teenager does when they come home from school? Mostly likely they will raid the refrigerator or pantry for something to munch on. Choosing healthy options for snacks can help assure teenagers are on the right track to meet nutrition needs for key nutrients, which are important for proper growth and development. On the other hand, snacking on the wrong foods provide teens with extra unnecessary calories and fat which could lead to unwanted weight gain and possible future health problems. You may be asking, how can I encourage teens to grab healthy snacks?