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  • Turn your baby’s tummy time into play time!

    Written by Sabina Sheikh, MD

  • What to remember when parenting feels hard

    With each new stage that my children enter, it’s a new reality for me as a parent. That’s especially true with my oldest. Every new milestone and new horizon for her means that I’m back to square one again trying to figure out this parenting thing. As I sort through the complexities of raising children, there are times when I am overwhelmed with the decisions I have to make and the doubts that linger in the back of mind. Am I doing this right?

  • 4 things your children are learning through play

    There is an old saying that Child Life Specialists hear and say often: “A child’s play is their work.” It is no secret that children love to play. Play is a child’s way of learning about the world around them. It is fun, but also allows them a safe and familiar way to process information and experiences on a day-to-day basis. Children can engage in multiple types of play, either by themselves or with their friends. The benefits of play are necessary components for the positive growth and development of children regardless of age or gender.

  • Breastfeeding? Be sure you know how to handle and store your milk safely

    If you’re breastfeeding your baby, you may decide to express some milk to be used at a later time. Using a breast pump allows you to collect milk to be used when you’re not with your baby and also gives your partner or another caregiver the opportunity to help you with baby’s often demanding feeding schedule. Many nursing mothers enjoy the flexibility of pumping and storing breast milk, and it becomes a necessity for those who desire to continue breastfeeding as they head back into the workplace.

  • How do I raise an introverted child?

    I have always been somewhat of a quiet person- someone who doesn’t want a lot of attention and who needs down time, especially after a social event. I am an introvert through and through and when I met my husband, one of the things that drew me to him was the fact that he is one as well. We have a mutual understanding that there will be times that there is quiet between us, times when one of disappears into a book or activity for hours, and comes back with renewed energy.

  • How to childproof your living areas and outside your home

    In the past few blog posts, we’ve shared some insight about how you can effectively protect your children from the hazards in your and . Once you’ve gotten those rooms under control (well, as much you can get things under control with a toddler in the house!), it’s time to look at other important areas: your living area and the outside of your home.

  • How to talk to your kids about death

    Written by Jaya Jagmohan, DO

  • Preventing childhood obesity can be as easy As 5-2-1-0!

    Written by Brandon Alexander, DO

  • A mother's journey through autism leads to helping other families with special needs

    Shirliene Navarro is a family resource specialist at the Developmental Center for Infants and Children/Early Steps, a program offered by the Howard Phillips Center for Children and Families. She is also mother to Marcello, who was diagnosed with autism as a toddler. Shirliene has helped countless families who have children with special needs by offering support, education and advocacy, but it's her personal experience as the mother of a child with special needs that allows her to come alongside families in a truly unique way.

  • Does swimming cause ear infections?

    This blog post was originally published in June 2014