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Healthy breakfast cereals for the whole family
How would you feel if your child ate cookies for breakfast? I am sure most parents would not approve. Surprisingly, many breakfast cereals have just as much sugar as a cookie, brownie or other desserts. Breakfast cereals are a great choice to provide our body with energy for the upcoming day, but it is important to make wise choices in the cereal aisle. A healthy cereal should be able to fuel your body with necessary nutrients that will help it grow and stay strong. Our body, just like a car, needs good quality fuel to keep it going throughout the day. When we put not-so-healthy food in us, we often feel run down, tired, cranky, and very hungry. In order to make wise choices, there are three key nutrition criteria that we should look for when purchasing cereal.
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Asthma: Know the Risks for Your Child
Seeing your child struggle to breathe can be scary for a parent, and there is no cure for asthma. Understanding and avoiding asthma triggers is key to helping your child have a life without limitations.
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Prepare Your Child for an Outpatient Procedure
Children, like adults, get anxious about the unknown. When children learn they have an upcoming hospital procedure, they need -- and deserve -- developmentally appropriate information.
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Your Child’s Migraines: How Modifying Diet Can Help
Although certain foods can trigger migraines in adults, that is rarely the case for children. But food does play a significant role in preventing children’s migraines.
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Your Child’s Migraines: Navigating the ER
Migraines are among the most common reasons for children to visit an emergency room for medical care. After all, there are about 7 million children in the United States who live with migraines. Knowing when to take your child to the ER and how to manage the wait there is important for a speedy recovery and in preventing future migraines.
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5 Ways to Fight Your Child's Fear of Getting Vaccines
A fear of needles is one of the biggest and most common stressors for children in the hospital. Though this fear is very real, support from caregivers and medical staff can help give kids the tools they need to conquer their fears with ease!
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Tips for buying safe toys for your kids this holiday season
This post was originally published in December 2013.
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Madison Jetvig, PA-C
Madison Jetvig is a certified physician assistant (PA-C) with Orlando Health Arnold Palmer Hospital for Children Craniomaxillofacial Surgery. She evaluates and treats young patients with craniofacial disorders, first assists in surgery and also has expertise with:
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How to prevent and care for diaper rash
Before we discuss what you can do to prevent this from occurring, it’s important to know what causes it in the first place.
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How to prevent and care for diaper rash
Odds are that your baby will experience some form of diaper rash sometime during infancy or toddlerhood. We use the term “diaper rash” to describe a skin irritation that occurs in the area covered by diapers. The first sign of it usually appears in the form of redness or tiny, red bumps on the buttocks, upper thighs, lower abdomen or genitals.
