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  • The FDA wants to ban trans fats.

    On November 7, 2013 the Food and Drug Administration (FDA) announced that it would like to ban trans fats in food.

  • Get to know Dr. Bornstein, pediatric gastroenterologist at Arnold Palmer Hospital

    As chief of the Pediatric Center for Digestive Health and Nutrition at Arnold Palmer Hospital, Dr. Jeffrey Bornstein has been an integral part of our medical team for more than 14 years and has helped thousands of children with gastrointestinal disorders. We sat down with Dr. Bornstein to find out a little more about the man behind the medicine. Here’s what he had to say:

    What exactly do gastroenterologists do?

    We take care of patients who have problems with their liver, stomach or intestines. Some are minor and often get better, like babies with reflux or children with constipation. Many people have abdominal pain or stomach aches. Others are more serious - patients who are unable to eat, or who have inflammatory bowel disease (inflammation in the intestines or colon), or who have liver problems.

    Where did you grow up?

    I grew up in Brockton, Massachusetts about 30 miles outside of Boston.

    Where did you go to school?

    I received my bachelor’s degree in mechanical engineering from MIT in 1985 and then went on to medical school at George Washington University in Washington D.C. I then continued with a pediatric residency at the U.S. Air Force Medical Center and a Pediatric GI and Nutrition fellowship at Walter Reed Army Medical Center.

    What hobbies do you enjoy outside of work?

    I play basketball, and I also enjoy reading. James Michener is my favorite author. I like to do yard work and gardening, and I love to cook.

    What's your dream vacation?

    One month of touring Europe and ending in Israel.

    Do you have a favorite book?

    Lord of the Rings. I read the trilogy with my son when he was in 5th grade. We've shared the books and movies as a special bond since then.

    How about a favorite movie or TV show?

    I don't have a favorite, but I prefer comedies- happy shows and movies. My work days are filled with worrying about my patients. I don't like to see bad things happen to people when I don't need to, even if it's not real.

    Do you have a favorite sports team?

    I'm a Boston boy, so the Celtics, of course!

    If you could meet anyone (alive or not) who would it be?

    The answer to that question has changed, as I've gotten older. At one time, it was sports heroes, and then it was our ancient rabbis. Now, I think that I'd like to meet Ghandi and be able to better understand inner peace.

    Why did you choose pediatric gastroenterology as a specialty?

    It allows me to see patients with many different types of problems. For most of them, I can help make them better. Many of my patients have chronic diseases. I may not be able to cure them, but I can play a part in making them, their quality of life and their family's life, better. I get to have long relationships with many of my patients and their families. I also get to do procedures, which offers a little bit of change from the office.

    What do you enjoy most about your job?

    My relationships with my patients and their families.

    What's one thing that your patients and their families probably don't know about you?

    I love to cook and entertain family and friends.

    Do you have a favorite memory from working at Arnold Palmer Hospital?

    I don’t have a single favorite memory, but the memories that make me feel best are when a patient or family tells me thank you because I have affected their lives in a positive way.

  • What color will your baby’s eyes be?

    For me, one of the fascinating aspects of parenthood is witnessing the mysterious combination of myself and my husband that has come about in our daughter. It’s mind-boggling to see how she has received little pieces of each of us, and yet she is her own unique little person as well.

  • 3 Things to Know About Baby’s Tummy Time

    1. Tummy time is an important playtime for babies!

    Tummy time is playtime for babies when they are awake. When your baby is awake and can be supervised by an adult, they should be placed on their tummy on a firm surface for about 5 minutes to play. This activity can start as soon as you bring your baby home from the hospital, and babies should have tummy time about 2 to 3 times per day. Tummy time helps strengthen a baby's muscles.

  • Do your kids need a multivitamin?

    It’s hard not to agonize over what our kids eat. There are days when I meticulously pack a healthy lunch for my preschooler, and she comes home having eaten everything EXCEPT the fruits and vegetables. And sometimes, we’ll sit at the dinner table, and she’s not interested in a single bite. This is pretty normal toddler behavior, but it tends to make moms crazy. We worry that they’re not getting enough nutrients, enough good stuff to keep their growing bodies healthy, so it makes sense to ask the question: do they need a multivitamin?

  • Why I gave up eating French fries for a whole year.

    It was New Year’s Eve, 2012. My husband, son, and I were hanging out on the couch, waiting for the ball to drop. We started to talk about resolutions, which I usually don’t do. I took a deep breath and announced something that I had been thinking about for the last couple of days - my resolution for 2013. I WAS GIVING UP FRENCH FRIES. Probably not for forever, but at least for the year. This may or may not seem like an insurmountable feat to you, but I, in my mid-thirties, had never done anything like this. I had been eating (and loving) fries, on average, a few times per month (maybe more) my entire life. My husband and son looked at me like I was truly nuts. The expressions on their faces were priceless, and telling. I realized if they were that shocked by my plan, then from a health perspective, this was definitely something that I should do.

  • The best newborn sleep advice I've ever received: Part 2

    In , I shared some of the best advice I received when my daughter was an infant about getting a newborn to sleep. Of course, every family and every baby is different, but here are a few more things I learned that might be helpful to you if you’re struggling to sort out your baby’s sleep problems:

    Cry it out at increasing intervals

    You may have heard of the “cry-it-out” method. To be honest, I don’t know much about the official method that Dr. Richard Ferber developed. I’ve never read his book because that approach to parenting never appealed to me. Even the name “cry-it-out” just sounds kind of scary. The thought of leaving my baby screaming helplessly and miserably for what seems like an eternity just didn’t feel like the right approach. And, I was frightened by all of the people who told me that I would emotionally scar my baby if I didn’t comfort her immediately.

  • Learning to say goodbye.

    I sat nursing my newborn son in what’s affectionately called “the yellow room.” It’s been that color for many years, since my mother-in-law was a girl. It was her bedroom back then- where she made her memories as a little girl, a teenager, a young woman. While sunlight danced around the cheerful walls, I nursed my son and noticed how he clenched my index finger with his tiny fingers. With his delicate hands wrapped tightly around mine, I was overwhelmed with love for this new little life.

  • Fulfilling a dream: Dr. Joseph's story

    If you ask any of the oncology nurses here at Arnold Palmer Hospital who their favorite doctor is, they will all have the same answer. It is Dr. Joseph. To the untrained eye, Dr. Joseph may not actually look like a doctor at all. He may look strikingly similar to an 8-year-old who is suffering from leukemia. But don’t tell him that.

  • Katie Karp is a cancer survivor.

    Katie Karp remembers the day when she was diagnosed with cancer very well. The diagnosis of osteosarcoma in her left leg was unexpected and quite a blow, but Katie was not going to let cancer win. She's a fighter. Through dozens of chemotherapy treatments and surgery that resulted in 11" of her thigh bone being removed, Katie persevered. Watch her amazing story and how she's used her experience with cancer to help children currently going through their own battle.