Back

All Search Results

  • Navigating Screen Time With Your Toddler or Preschooler

    Encouraging active play over screen time helps ensure preschoolers get the movement, stimulation and social development they need. But implementing limited screen time recommendations can prove difficult, especially as many parents find themselves balancing work and parenting with little support.

  • What you should know if your child is double-jointed?

    As an occupational therapist, I work with kids and their parents who have been told they have joint hypermobility, sometimes known as being “double jointed.” This might make it sound like the child has twice as many joints, but it simply means that a child’s joint is moving past the expected range. Joint hypermobility occurs when the soft tissues that surround and support each joint (also known as connective tissue) stretch more than usual and cause the joint to go beyond the normal range of motion. This can cause pain or discomfort and is often confused with or dismissed as general growing pains. Joint hypermobility is common in childhood, occurring in eight to 39 percent of school-aged children. Girls are generally more hypermobile than boys.

  • Bicycle Helmets Will Keep Your Children Safe This Summer

    One of my favorite things about the neighborhood in which I live is that on any given day, you might see a gaggle of children riding their bikes or scooters down the street accompanied by lots of laughter and silliness. It reminds me that mine is a family neighborhood, and I’m so fortunate to live in a place where kids have the opportunity to play outside and enjoy all of the freedom that summer brings.

  • The COVID-19 Factors that Lead to Child Abuse

    With schools closed and many parents working remotely due to COVID-19, families are coming to terms with a new normal that can add significant stress. That stress is made worse when one or more parents lose their jobs altogether. Even a 1% increase in unemployment can result in a potential 20% increase in child abuse or neglect, according to a University of Oxford study

  • Finding support for her family through Healthy Families Orange: Danielle's story

    Written by Cathleen Raffety

  • Teaching your children to let go of others' expectations

    This morning I experienced a small miracle. I emerged from my bedroom at seven o’clock after waking up (all on my own!) without children crying or yelling from their bedrooms to wake me. It felt like a little slice of heaven.

  • Adolescent Medicine

    At Orlando Health Arnold Palmer Hospital for Children, we understand and respect the unique challenges facing each individual we serve.

  • Like mother, like child: How mom’s activity level influences the little ones

    One of the many memories I have as a child is going to the gym with my mom, and while she worked out, I got to hang out in childcare. And boy, I did not like it! Knowing this, my mom would often let me sit on the couch in the entryway where she could keep an eye on me while I colored or read books. The gym my mom was a member of was extremely family-oriented and my parents had become friends with the owner – hence, the only way I was able to weasel my way out of childcare, opting for the cozy leather couch instead. Even though I hated being there at the time and was so bored, I realize looking back that by doing this, my mom was setting a positive example for me and what living a healthy lifestyle looks like. Fast-forward to today, and one of my biggest passions in life is health and fitness – and I credit those many (dreaded) trips to the gym to instilling this passion in me at such a young age.

  • What do you do when your child just won't cooperate with getting clean?

    What do you do if your child does not cooperate with hygiene tasks? Should you battle it out? Just let it go? Of all the tasks a parent must help their child with during a day, these can be the most challenging for parents and kids. They are often the “you have to” tasks for parents and the “I won’t” kind of tasks for the child.

  • Are you cleaning your child’s ear with cotton swabs?

    Earwax. It’s sticky, gooey and a terrible shade of yellow, certainly not something you want to see on your baby or young child. And when we do see that yellow goo, many of us manage it by what seems to be a very logical course of action- we take a cotton swab (often referred to by the brand name Q-tip) and clean out our kids’ ears. It seems as much a common sense act of caring for our child as brushing their teeth or washing their hair.