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  • “Are you on Facebook?”

    “Why, yes, I am…”

  • Look Before You Lock

    Last summer, after I took my kids to see the pediatrician for their regular check-up, I’ll never forget what my doctor told me at the end of the appointment. My pediatrician said, “Please remember to have your car keys in your hand every time you get out of the car.” I nodded and knew what she meant. We all hear about kids who’ve been locked in cars that become very sick, or even die from heat stroke.

  • Forever and a Day: Jesse's song

    A man is supposed to be strong, tough, and show no emotion. Showing emotion, such as fear or pain, would only leave a man weak and vulnerable. This is how Jesse, 22-years-old, feels as he is forced to face these feelings after battling cancer for several years. You see, emotions such as anger, hurt, pain, and fear, are something that Jesse feels every day, as a result of this disease. To cope with his emotions, he turns to music as a way to process what he is going through and help his loved ones understand. Music has become his “safe place”- a place where he can expose his thoughts and feelings, being free to share the turmoil of his heart, without feeling judged or any less of the courageous man that he is.

  • School Days

    As the back to school ads began appearing a few weeks ago, I remembered the days when my son was in elementary school and how we greeted each new school year with hope, determination and some anxiety.  To say my son was an “active” child is putting it mildly.  Except for the growling, he resembled the Tasmanian Devil from Bugs Bunny cartoons in terms of his activity level and his attention span.

  • Please, please don’t say the “R” word

    This past weekend as I prepared to board a flight, I stood in line at the gate waiting for my section to be allowed to board. I was preoccupied with the same thoughts that often come to mind as I travel. I worried that the weather was going to delay my trip home even further. I hoped there would be room for my carry-on luggage on the full flight. And most of all, in my constant quest for efficiency, I wished I could make everyone around me move a little faster.

  • Follow up on Emma: A few years later

    You might remember Emma from a few years ago when we of courageously battling congenital heart disease from the moment she was born. Yet, despite the many challenges that Emma’s family had faced in her early childhood years, they remained strong, and a true inspiration to the many other families in similar situations. Their goal was to touch as many families as they could, and to give back to Arnold Palmer Hospital, largely through their involvement with Children’s Miracle Network Hospitals. These are both goals that they continue to exceed, even now as Emma is a thriving and healthy young lady.

  • Have you talked to your teen about the drug called "Molly?"

    You may have seen the recent news reports detailing the hospitalization of 12 people (10 students and 2 visitors) at Wesleyan University due to the popular drug called, “Molly.” If it’s been a few years since your college days, the name ecstasy or “X” may sound more familiar to you. Each of these nicknames, however, are referring to the same drug: a chemical substance known as 3,4-methylenedioxymethamphetamine or MDMA.

  • How Much Sleep Does My Baby Need?

    It’s 2:00 am, your newborn is crying again and you’re tiredly asking yourself, “But why won’t he just sleep awhile longer?” Getting a newborn on any kind of a sleeping schedule just isn’t going to happen, and for one very good reason — babies less than three months old are frequently waking for feeds and sleeping up to 17 hours a day. For the first three months, new parents must remind themselves that, for the time being, you’re in survival mode. 

  • The End of Hugs and Handshakes?

    As the new school year approaches, it’s important to discuss with your child about the upcoming changes that will be in place due to the COVID-19 pandemic. Limiting person-to-person contact is key to reducing spread of the virus. Yet healthy socialization and development still must be fostered among school-age children. How to keep young ones from touching surfaces and not their face is a difficult task, indeed — which is why hugs and handshakes will be discouraged for now. To ensure that social connections and well-being are maintained, other types of behaviors will be encouraged instead. 

  • How was your day?

    Every day since he’s been old enough to answer, I’ve been asking my son that question when I pick him up at the end of the day. Usually, I get a relatively enthusiastic “good” and not much else. Sometimes, he’ll offer a little more: a few details about kindergarten drama in the cafeteria, maybe a tidbit about how he and his buddies dug a hole on the playground big enough for them to fit inside (that explains the grubby, little fingernails!).