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  • Q & A on Scoliosis with Dr. Herrera and Dr. Knapp, Pediatric Orthopedic Physicians at Arnold Palmer Hospital

    Scoliosis is a relatively common condition among children and adolescents. It’s important to know that no spine is perfectly flat, but those who are unaffected by scoliosis have a spine that is straight when looking up and down the middle of the back. Likewise, those who are affected by scoliosis have a curve that runs side-to-side, sometimes resembling the letters “S” or “C,” instead of the letter “I.”

    What exactly is scoliosis and how common is it?

    Scoliosis is a condition of the spine where your back may become curved with time. Not only is the spine curved, but it also rotates on its axis, which leads to the famous “rib hump,” noticed on the spine screenings done at school, or during yearly physicals administered by primary care physicians.

  • Why I gave up red meat

    I am a native of the South. I was born and raised in Central Florida with a family who enjoys its share of sweet tea, mashed potatoes and gravy, and holiday barbecues. My grandfather even used to dry his own beef jerky in the backyard. So you can imagine the quizzical looks and questions I received when I – abruptly – decided to stop eating red meat. Why would you do such a thing? Are you a vegan now? How long will you keep it up? It’s been two and a half years since my last taste of beef, and now I can look back with greater clarity to answer why I made such a snap decision.

  • Child Heart Defect: Signs You Should Know

    Is your baby not gaining weight, having feeding issues or breathing problems? It could be a congenital heart defect. 

  • Should You Teach Your Baby Sign Language?

    How many times have you wished your baby could tell you what’s wrong instead of crying and leaving you to guess? Baby Sign Language allows babies as young as 6 months old to communicate their needs instead of crying.

  • Does Your Baby’s Head Have a Flat Spot?

    If you’ve noticed what appears to be a flat spot on your baby’s head, the first thing you should do is take a deep breath and realize it’s probably temporary and no danger to your child’s health. Babies’ brains nearly double in size during the first year of life. Their skulls are designed to accommodate this, along with that passage through the narrow birth canal during delivery. But that malleability also makes it possible for head shape abnormalities like flat spots to develop. 

  • Can bottled water harm my kid’s teeth?

    Americans are now consuming on average 8.4 billion gallons of bottled water each year, according to the Beverage Marketing Corp. 8.4 billion gallons?! If you ask any person why they choose to drink bottled water over tap water, the answer is almost always, “it’s convenient and just tastes better.” This is true for adults and kids alike- bottled water is easy to pack in lunch boxes, take on family picnics, or stash in the car.

  • Health benefits of circumcision outweigh risks

    The health benefits of circumcision in male newborns outweigh the risks, but parents should be free to choose what they believe is in the best interest of their child.

  • A handwritten note: a small gesture that speaks volumes

    Last night, as it became clear that bedtime was just around the corner, my daughter started to cry. At three and a half, it is her life’s mission to negotiate or manipulate her way out of naptime and bedtime. Every day. Every night. It is exhausting.

  • Should my child take swim lessons?

    Summer is in full swing, and many families in central Florida are heading to the pool or the beach to cool off. While you are having fun with your family, it’s important to use layers of protection to help keep your children safe when they are playing in or near the water.

  • Caden's journey through autism

    Bonnie remembers that day five years ago like it was yesterday. Her son Caden was 18 months old. And it was the day his doctor first said that fateful word: autism.