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Kids and Suicide: How Parents Should Talk About It

It can be difficult to approach the topic of suicide with your children when you suspect they are depressed or deeply upset. You might be afraid if you bring it up, it will make your child more likely to attempt suicide. That’s not true. In fact, talking is a key factor in protecting your child.

Panic Attacks: What Parents Need To Know

The unexpected, intense fear and physical symptoms of a panic attack can be terrifying for you and your child. But they are not unusual in teens and are treatable.

Childhood Depression: What Parents Need To Know

Children today are under so much stress — from academics and sports to how they look — and all of it is magnified by social media. So it’s no surprise that about 20 percent of all teens experience depression. But only fewer than a third of depressed kids are treated for their symptoms. And many parents may not realize their children are suffering.

Learning To Live with Juvenile Idiopathic Arthritis

If your child is having trouble getting out of bed in the morning or is slow to rise after sitting for a while, it may not be procrastination. juvenile idiopathic arthritis (JIA) is a disease that children most often say feels like stiffness and can curtail their movements. This condition affects about 1 in every 1,000 children.

Childhood Ear Infections: When To See a Doctor

Most children will have at least one ear infection by the time they’re 3 years old. The good news is that most will clear up on their own without any lasting effects.

Empowering Teens with Chronic Illnesses to Live Independent Adult Lives

Teens are learning important skills in all areas of their lives as they get older – everything from driving to managing their own finances. Learning to stay healthy, especially for a teen with a chronic medical condition, should be a priority.

How to manage a nosebleed

Hanging on to the innocence of childhood

As we pulled into our driveway, I could see a small, brown box sitting beneath the mailbox at our front door.  We had been waiting for this package for more than a week, and I must admit, I was very excited.

How to tame kids' ever-growing Christmas list wishes

My family celebrates Christmas.  Recently, my son wrote his Christmas list.  I guess it’s a sign of the times, but most of the items he is requesting this year are technological in nature and are at least $50.00.  Here’s the kicker:  He’s only seven.  I figured I’d have a few more years before the list started to contain gadgets like laptops and ipods, but it looks like I was wrong.  I read through the list and my initial reaction was, “Are you kidding me?!  No way!”

The benefits of getting involved in team sports

Summer is almost over and it’s already time to start thinking about the new school year! There seems to be many decisions parents are faced with as their child heads back to school- which classroom will he/she be in, what classes will my child be taking, what after-school activities will my child get involved in? While all these questions are important, there is one question that every parent should be asking their kids- “what sport do you want to play this year?”. Team sports can benefit your child in more ways than one: physically, socially, mentally, and behaviorally.

The Physical Benefits