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  • Learning to let them fly

    Am I an overparent-er?

  • Alcohol advertisements affect drinking behaviors in kids

    During the last week’s Super Bowl, how many of you sat down to watch the game, only to be entertained by the infamous commercials? I bet many of you would raise your hand, kids included. Each year, the commercials continue to steal the show and are often talked about in the days after. But have you noticed how popular the commercials featuring alcohol, specifically beer products, are among kids?

  • What’s all the fuss about the flu?

    Unless you’ve been hiding under a rock somewhere, you’ve probably seen a lot of coverage lately on television and online news about the flu. We hear so much about it each year that often it’s tempting to brush that information aside.

  • Sugary drinks linked to weight gain in kids

    Soda, sports drinks, and 100% fruit juice. These drinks-of-choice raise a red flag in the world of nutrition and health. All three beverages are loaded with sugar, and when consumed in an excess amount, are shown to cause an increase in weight gain among kids.

  • What color will your baby’s eyes be?

    For me, one of the fascinating aspects of parenthood is witnessing the mysterious combination of myself and my husband that has come about in our daughter. It’s mind-boggling to see how she has received little pieces of each of us, and yet she is her own unique little person as well.

  • How to build self-esteem in your child

    As parents, we want everything for our kids. We want them to be safe, happy and confident. We want them to believe in themselves and never give up. We want them to succeed and feel proud of themselves. We want them to have good self-esteem.

  • Making sure your kids have healthy bones

    “Dr. Davis, are her bones okay?”

  • Karli's story: A warrior in the fight against childhood cancer

    After being diagnosed with bone cancer, Karli's world was turned upside down. Since completing her treatment, she has become a warrior in the battle against childhood cancer. Having fought and overcome this disease, Karli and her family are forever grateful to those who support the place that gave them hope and healing. Watch Karli's story here:

  • 3 Things to Know About Baby’s Tummy Time

    1. Tummy time is an important playtime for babies!

    Tummy time is playtime for babies when they are awake. When your baby is awake and can be supervised by an adult, they should be placed on their tummy on a firm surface for about 5 minutes to play. This activity can start as soon as you bring your baby home from the hospital, and babies should have tummy time about 2 to 3 times per day. Tummy time helps strengthen a baby's muscles.

  • Do your kids need a multivitamin?

    It’s hard not to agonize over what our kids eat. There are days when I meticulously pack a healthy lunch for my preschooler, and she comes home having eaten everything EXCEPT the fruits and vegetables. And sometimes, we’ll sit at the dinner table, and she’s not interested in a single bite. This is pretty normal toddler behavior, but it tends to make moms crazy. We worry that they’re not getting enough nutrients, enough good stuff to keep their growing bodies healthy, so it makes sense to ask the question: do they need a multivitamin?