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  • Helping your teen make healthy snack choices can make a BIG difference

    What is one of the first things a teenager does when they come home from school? Mostly likely they will raid the refrigerator or pantry for something to munch on. Choosing healthy options for snacks can help assure teenagers are on the right track to meet nutrition needs for key nutrients, which are important for proper growth and development. On the other hand, snacking on the wrong foods provide teens with extra unnecessary calories and fat which could lead to unwanted weight gain and possible future health problems. You may be asking, how can I encourage teens to grab healthy snacks?

  • Watch your words: labeling your kids can have long-lasting effects

    This post was originally posted in May 2014.

  • Developmental Disabilities: Your Child’s Milestones Matter

     

  • Encouraging Your Teen’s Safe Driving Habits

    The number one cause of death among U.S. teens is motor vehicle accidents, according to the Centers for Disease Control and Prevention (CDC). 

  • Beyond our borders: A medical mission to Peru

    Written by Brandon C. Carr, MD, FAAP, FACEP, Pediatric Emergency Medicine Physician at Arnold Palmer Hospital 

  • Help! My child can’t swallow pills (but needs to)

    It seems like a no-brainer; just pop the pill in your mouth and swallow. It’s easy to forget, though, that swallowing a pill is something that has to be learned. It may feel normal and natural to us grown-ups, but it’s not normal or natural for kids. For children that need to take medications, either for an unexpected illness or a long-term problem, this seemingly small issue can produce a lot of anxiety, making it a really big issue. If you’ve ever sat on your kitchen floor with a screaming kid saying, “I cant, I can’t. I can’t do it!” you know what I mean.

  • Emily's Heart Surgery - The Heart Center at Arnold Palmer Hospital

    Meet 4 year old Emily Joy. She was born with a heart defect called tricuspid atresia, meaning her heart only has one chamber. In this video hear from the co-directors of the Heart Center, Dr. William DeCampli and Dr. David Nykanen, and see Emily's heart surgery.

  • Have you had the "text" talk with your teen?

    I’ll admit something that I don’t often discuss; I’ve been in a car accident. Actually, I’ve caused a car accident. Make that several car accidents. I don’t like to discuss these accidents because I’m still fairly embarrassed about causing them. Although they were each minor, the reason for each accident was simple - I was distracted. Whether it was turning the radio station or a cell phone in my hands, something distracted me from focusing my full attention on the road.

  • Little magnets pose a huge health risk for kids

    Grownups are entitled to their toys too, right? Maybe, but what happens when a toy that is meant for adults becomes a real danger for children?

  • What do you do when your child hurts your feelings?

    One of my favorite times with my daughter is the car ride home from school. It’s one of the rare moments that she and I have that’s just the two of us, now that she has a little brother at home, too. One day last week, I was particularly excited to pick her up from preschool. I couldn’t wait to hear what letter she’d learned, what art projects she had made and who she played with on the playground. Usually she tells funny anecdotes from her day, and it makes me smile.