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  • So, did I do it?

    Some of you may have read a post I wrote during the summer of last year, entitled “.” In case you didn’t read it, I wrote of my experiences regarding my New Year’s resolution for 2013, which was to stop eating fries for a whole year. I decided to give up French fries for my health, to set a good example for my son, and well, just to see if I could (I really wasn’t sure if I could pull it off)! See, I have always been a fry-lover. There are pictures of me as a toddler eating fries from vintage Happy Meals. It was my side item of choice for nearly every restaurant meal I’ve ever had. This love I have for fried potatoes continues, and still does. However, on New Year’s Eve 2012, I decided that it was time to give myself a break from the grease and oil, and search out healthier options.

  • Get to know Dr. Karen Bender, pediatric anesthesiologist at Arnold Palmer Hospital

    Knowing that your child needs surgery can be difficult for any parent. One of the most frightening aspects for parents is knowing that your child will be under anesthesia. How will my child respond to the anesthesia? Will he or she recover well? Will you keep my child safe? These are just a few of the many questions that parents have as they prepare their child for surgery.

  • Are highchairs really safe?

    A highchair is one of the most common (and practical) items on any new parent’s baby registry, and is known for making feeding time a whole lot easier. Many parents naturally assume the highchair is safe for their child, but did you know there has been an increase of highchair-related injuries among infants over the past ten years? A recent study took a closer look at the reasons behind the rise of bumps, bruises and head injuries caused by highchairs. Here’s what they found.

    The Study

    Researchers at Nationwide Children’s Hospital examined data of children, ages 3 years and younger, who were treated in U.S. emergency departments from 2003 through 2010 for highchair-related injuries. The findings were staggering. On average, more than 9,400 children were treated for an injury relating to a highchair or booster seat each year. To put this in perspective, that’s one child every hour!

  • Meet Dr. DeCampli and Dr. Nykanen, Co-Directors of The Heart Center at Arnold Palmer Hospital

    Dr. DeCampli, pediatric cardiac surgeon, and Dr. Nykanen, pediatric cardiologist at The Heart Center at Arnold Palmer Hospital, are best known for their skill and precision in the operating room, as well as their dedication to the care of kids battling congenital heart disease during outpatient visits and procedures.

  • Teaching your children to let go of others' expectations

    This morning I experienced a small miracle. I emerged from my bedroom at seven o’clock after waking up (all on my own!) without children crying or yelling from their bedrooms to wake me. It felt like a little slice of heaven.

  • Frustrated by your child’s eczema? Here are some things you should know

    If your child suffers from eczema, you know that it can be a challenge to manage the condition. It can often feel like no matter what you do, you can’t seem to get it under control. Despite your best efforts, you’re unable to rescue your child from the itching, the scratching, the rashes and the sleepless nights that ensue. Your child is very literally wearing the evidence of this struggle for the world to see. It’s a terrible feeling, really- that you’re powerless to help your child- but that’s how eczema often makes us feel because it just keeps coming back.

  • Blankets can kill your baby

    Putting your baby to sleep in unsafe bedding could cost your child his life, but according to a study from the American Academy of Pediatrics, half of parents are doing just that.

  • Kids with Autism are at Higher Risk to Go Missing from Safe Places

    Panic strikes in that moment when you look down to notice your child has vanished. How could it happen so fast? For most, it’s the mischievous toddler who plays a spontaneous game of hide-and-seek in the middle of the busy superstore or decides to run the opposite way when Dad announces it’s time to go home from the park. But if your child is affected by an Autism Spectrum Disorder (ASD), the situation can be even more unexpected and more dangerous. Keeping your child safe can be quite a daunting challenge for every parent, but recent research sheds light on how difficult this can be for parents of kiddos with ASD. According to research out of the Kennedy Krieger Institute, children with ASD are at a much higher risk of bolting than their typical siblings, are likely to disappear for longer periods of time, and the risk of this happening continues long past the age that parents would expect.

  • What does Florida’s new booster seat law mean for your family?

    On January 1st, 2015 a new law became effective in Florida requiring children under the age of six years old to be restrained either in a child safety seat or booster seat while riding in a vehicle. Previously, Florida law mandated only that children under three years of age be restrained in a car seat, allowing parents to use seat belts for older children. Until this law took effect, Florida was one of only two states that did not require these safety measures for children under five years of age.

  • What every parent should teach their teen about sexual assault

    As a counselor with the Teen Xpress program, a part of The Howard Phillips Center for Children & Families, I provide therapy for middle and high school students at select schools in Orange County. Each year, conversations with the older high school students turn to the future - college, careers, and choices. We talk about their goals, plans and dreams. We talk about the fun stuff, like majors or classes they are planning to take and the not-so-fun stuff, like safety, personal responsibility and accountability.