All Search Results
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Welcome to Illuminate
Living in Central Florida for the past 10 years, it has amazed me to see the different people and cultures from all over the world represented right here in my own backyard. Many of the people that call this area home have come from places I've only dreamed of. They speak different languages, have different cultural and religious values and have totally different perspectives on the world around them. I love to hear their stories, get a glimpse into their lives and see the world as they see it.
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A safe start to swimming
As the mother of a toddler, I sometimes feel as if my day is spent preventing one accident after the next. Is she standing too close to the stove while I cook? Can she reach the cord where she might pull the iron down on her? Did I close the front door behind me? Is she splashing in the toilet? What in the world did she put in her mouth!?!
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Work hard to make time to play
For many adults, playing is perceived to be more of a luxury than a necessity in life. Who has the time? But for children, playtime is a crucial aspect of their healthy development.
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The right choice doesn't always come naturally
I have a friend who makes natural medicine at home. She buys various herbs, soaks them in vodka for several weeks, and dispenses them to friends and family to treat and prevent illnesses like common colds and the flu. When I asked my friend why she chose this particular therapy, she replied: "It's natural. It's good for you."
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In parenting, the season of giving lasts all year
Most mornings I drag myself out of bed to the sound of a 2-year-old yelling, “Eat! Eat! Eat, Momma, Eat!” from her crib. So, I get breakfast for her as fast as humanly possible to avoid the emotional breakdown that is sure to follow if food is not immediately available.
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Caden's journey through autism
Bonnie remembers that day five years ago like it was yesterday. Her son Caden was 18 months old. And it was the day his doctor first said that fateful word: autism.
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Giving thanks and giving back
Haley Kestory understands what it means to be truly thankful.
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Over-the-counter cough and cold medicine: what you don't know CAN hurt you
Did you ever play tag when you were a kid? I remember running around the playground in a desperate panic to avoid whomever was “it”. I would run like my life was in jeopardy and strategize about how best to avoid the awful fate of being tagged.
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Taking small steps toward a healthier family
A strong and wholesome family does not simply grow overnight. There is no magic trick for attaining health. A healthy family is healthy because of their day-to-day choices; it’s a lifestyle. Taking small steps toward health will add up and make a big impact over time.
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Advice Every Parent Needs When a Child Is Hospitalized
We never expect our children to spend time in the hospital. So, when it happens, it can be a jarring experience both for the child and their family. But even if you feel like life is spinning out of control, there are things you can do to better navigate the situation.
