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  • What To Know About Children’s OTC Medications

    When it comes to calming fevers, quieting coughs or settling upset stomachs, parents often turn to over-the-counter (OTC) medications. These can provide immediate comfort for minor illnesses and ailments, but choosing the right medicine and giving the proper dose is key when it comes to your child’s safety. 

  • Childhood Diabetes: What Parents Need To Know

    Like adults, children can experience two types of diabetes, and unfortunately they are becoming more common. Type 1 diabetes -- which has nothing to do with your child’s diet, sugar consumption or level of activity -- is by far more prevalent than Type 2 in children.

  • Time to shape up your plate

    March is National Nutrition Month, sponsored by the Academy of Nutrition and Dietetics, which makes it a great time to get your family’s plate in shape. We tend to do what we’ve always done when it comes to food. We eat familiar foods, sometimes over and over, and usually consume the same quantity of food.

  • Proud to be called a Heart Mom

    Written by Erin Johnston.

  • Should I teach my baby to sign?

    We have posted previously on the “” and ways to sidestep the frustration that comes at that time of life. I often educate parents that it’s not a behavior problem; it’s a communication problem.  Have you ever found yourself at the pantry door with a child who lays on the floor because the choices are too many and they know what they want, but they just can’t tell you? Parents report this to us all the time, and you are not alone. Unbeknownst to most new parents, children are able to understand language as early as 6 months, but the ability to speak requires complex fine motor skills that don’t develop until much later. The result is frustration and tantrums.

  • How to treat your child's fever

    When to treat a fever and why

  • Are Weight-Loss Apps Healthy for Kids?

    If you notice your child is gaining weight, you might be tempted to suggest they use one of the many weight-loss apps that track food and exercise. But there are more dangers for kids using these apps than you may realize.

  • Recognizing Early Signs of Kidney Trouble in Kids

    Kidney disease in children can be sneaky, progressing slowly with symptoms so subtle they’re easily missed until it reaches advanced stages and the damage is irreversible.

  • Preventing Child Abuse in Organizations and Youth Programs

    There are some advantages to having an adult child (The primary disadvantage is that I really feel old now that he’s an adult!). One of the advantages is that I no longer have to worry about him suffering child abuse while in the care of others. We were fortunate that the adults in his life at school, after-care, summer camps, art classes, sports and religious school were talented and caring.

  • Your treadmill can cause serious injury in kids

    I hate to add one more worry to the already long list of safety concerns for parents, but here I go. The exercise equipment found in so many homes today poses a serious threat to children. I know, right? You finally make a commitment to get fit and now there is just one more reason to let your treadmill become a clothes rack.